Servings: 7 • Size: 2 pancakes • Old Points: 3 pts • Points+: 4 pts
Calories: 171.7 • Fat: 2.1 g • Carbs: 31.5 g • Fiber: 4.9 g • Protein: 8.9 g • Sugar: 2.5 g
Sodium: 561.4 g
You might need to buy:
- baking powder
- salt
- cinnamon
- sugar
- large eggs
- fat free milk
- vanilla
- cooking spray
serves 8
You might need to buy:
- butter
- elbow macaroni
- flour
- whole milk
- kosher salt
- Tabasco sauce
- minced fresh thyme
- freshly grated nutmeg
- grated swiss cheese
- seasoned dry bread crumbs
serves 6
You might need to buy:
- ranch salad dressing mix
- pepper
serves 8
You might need to buy:
- olive oil
- minced fresh thyme
- salt
- fresh ground black pepper
- dry white wine
- chicken stock or 6 cups vegetable stock
- chopped baby spinach
- fresh lemon juice
- cayenne pepper
- minced fresh Italian parsley
serves 6
You might need to buy:
- diced cooked chicken
- diced celery
- sliced fresh mushrooms
- minced onion
- lemon juice
- crushed rosemary
- pepper
- cooked rice
- mayonnaise
- Topping:
- butter
- slivered almond
serves 1
You might need to buy:
- olive oil
- chicken or vegetable stock
- tomato purée
serves 8
You might need to buy:
- all-purpose flour
- salt
- half-and-half cream
- cream cheese
- minced onions
- minced garlic
- water
- grated parmesan cheese
This is one of my favorite recipes; Spanish Rice. It’s not only good right from the pan, it is an excellent dish to freeze in portions for a quick dinner later. You can also use the option listed below to make Stuffed Green Peppers. Enjoy!
You might need to buy:
- lean ground beef
- water
- stewed tomatoes
- chili powder
- dried oregano leaves
- salt
- pepper
Serve with Brown Rice
serves 6
You might need to buy:
- minced fresh ginger
- shredded green cabbage
- light miso
- rice vinegar
- salt and white pepper to taste
- toasted sesame seeds
ready in about 20 minutes
You might need to buy:
- fine-grain sea salt
- finely chopped fresh chives
- freshly grated Parmesan or Gruyere cheese
- extra-virgin olive oil