The basic recipe is Morrocan. I make this a more complete casserole by adding garbanzo beans, quinoa, green chiles and vegetables such as zucchinni, yellow squash, peas, corn or whatever blends but adds substance that I have in the house.
serves 4
You might need to buy:
- med. sized cabbage
- diced green chiles
- garbanzo beans
- cooked Quinoa
- ketchup or tomato paste.
serves 6
You might need to buy:
- olive oil
- minced fresh cilantro or mint
- minced garlic
- plain yogurt
- curry powder
- ground black pepper
- table salt
serves 6
You might need to buy:
- olive oil
- minced fresh cilantro or mint
- minced garlic
- plain yogurt
- curry powder
- ground black pepper
- table salt
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- minced lamb
- all purpose flour
- tomato paste
- beef stock or broth
- Worcestershire sauce
- sweet potatoes
- fresh thyme leaves
- margarine or butter
- Salt & freshly ground black pepper
ready in about 50 minutes;
serves 20
You might need to buy:
- firmly packed dark brown sugar
- large egg
- grated peeled fresh ginger
- grated lemon zest
- all-purpose flour
- ground ginger
- ground cinnamon
- baking powder
- gorund white pepper
- ground cloves
They’ll never know it’s tofu unless you tell them. A great low fat, healthy option to add to Thanksgiving dessert spread.
serves 12
You might need to buy:
- sugar
- solid-packed pumpkin
- FILLING:
- CRUST:
- nutmeg
- allspice
- ground cloves
You might need to buy:
- canned pineapple pieces with juice
- pineapple juice
- lemon juice
- canned peaches
You might need to buy:
- lemon juice
- pineapple juice
- canned pineapple pieces with juice
- canned peaches
serves 4
You might need to buy:
- chili beans
- French cut green beans
- red kidney beans
- wax or butter beans
- ketchup
- Worcestershire sauce
- dry mustard
- Salt
- Pepper
You might need to buy:
- Sauté
- chopped onions in 3 Tab. Olive oil until limp
- Add
- Diced fresh mushrooms until soft
- Add
- diced tomatoes with garlic
- Basil
- garlic
- red pepper