Very good and quick

ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • skinned chicken breasts
  • Swiss cheese
  • cream of chicken soup
  • white wine 4 ozs.
  • Pepperidge Farm Herb Stuffing
  • butter

I happened across a demo table at Whole Foods a few weeks ago, they were advertising an organic marinade by way of free swordfish samples. After one bite, I was absolutely “hooked”.

ready in about two hours and 15 minutes; serves 2
You might need to buy:
  • uncooked swordfish
  • Organic Pan Asian Marinade
  • olive oil
You might need to buy:
  • white flour
  • rye flour
  • salt
  • baking soda
  • baking powder
  • rolled oats
  • buttermilk
  • dark molasses
  • dried cranberries
  • chopped walnuts
You might need to buy:
  • medium yellow onions
  • olive oil
  • salt
  • sprouted wheat berries
  • sprouted lentils
  • water
  • shiitake mushrooms
  • dark sesame oil
  • rice vinegar
  • spinach
You might need to buy:
  • large egg whites
  • cream of tartar
  • powdered sugar
  • almond extract
  • ground blanched almons
  • grated zest of 1 lemon
  • bittersweet or sweet chocolate

If Kabocha squash is unavailable, use buttercup, Hubbard, or acorn — butternut is too bland

serves 6
You might need to buy:
  • medium yellow onions
  • olive oil
  • butter
  • salt
  • vegetable or chicken broth
  • Arborio rice
  • Marsala
  • white wine
  • Balsamic vinegar
  • freshly ground black pepper
  • parmesan cheese

We have these for breakfast almost every day, with a little maple syrup, lots of unsweetened applesauce, cinnamon, and walnuts!

ready in about 10 minutes; serves 4
You might need to buy:
  • whole wheat flour
  • instant powdered milk
  • salt
  • sugar
  • powdered eggs
  • baking powder
  • water
  • canola oil

My own invention and correspondingly genius yum. All ingredient amounts approximate.

serves 2
You might need to buy:
  • milk
  • sugar-free instant vanilla pudding
  • pumpkin puree
  • cinnamon
  • ginger
  • ground cloves
  • nutmeg
  • ice cubes
Belongs to clcbyrd Corn Casserole 
ready in about an hour; serves 6
ready in about 30 minutes; serves 4
You might need to buy:
  • macaroni and cheese mix
  • cream of celery soup
  • milk
  • shredded cheddar cheese
  • parsley