You might need to buy:
- rolled oats
- sliced almonds or walnuts or other nuts
- unsweetened coconut
- sunflower seeds
- wheat bran
- cinnamon
- brown sugar
- honey or maple syrup
From the Lake Holm Ward Cookbook
You might need to buy:
- elbow macaroni
- small curd cottage cheese
- sour cream
- slightly beaten eggs
- salt
- pepper
You might need to buy:
- ricotta or cottage cheese
- cooked rice
- chopped frozen spinach
- find dry bread crumbs
- parmesan cheese
You might need to buy:
- chopped pitted Kalamata olives
- olive oil
- chopped fresh basil
- minced garlic
- soft fresh goat cheese
- french baguette
ready in about 20 minutes;
serves 4
You might need to buy:
- flaked crabmeat
- pickled jalapeno peppers
- cracker meal
- salt
- black pepper
- cayenne pepper
- milk
- cracker meal
- milk
- eggs
- salt
- pepper
You might need to buy:
- vegetable oil
- unsalted butter
- large onion finely chopped and thinly sliced
- rice
- chicken stock
- dark soy sauce
- frozen green peas
- ground cumin
- pure maple syrup
- cilantro or parsley leaves
- raw cashews
serves 8
You might need to buy:
- Egg
- Milk
- Soft bread crumbs
- tbl Prepared mustard
- Salt
- Pepper
- Basil
- Coriander
- Ground meat
You’ll never drink a plain cup of joe again!
serves 2
You might need to buy:
- low-fat milk
- Smuckers sugar-free caramel topping
You might need to buy:
- handfuls of ripe red or yellow tomatoes
- lemons
- extra virgin olive oil
- sea salt and freshly ground black pepper
- 200g/7oz feta cheese
serves 6
You might need to buy:
- uncooked rice
- onion
- green/red pepper
- salt
- comino
- hard-boiled eggs
- hot dogs
- peas