Per Serving (excluding unknown items): 133 Calories; 3g Fat (18.8% calories from fat); 3g Protein; 25g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 160mg Sodium.

ready in about 30 minutes; serves 24
You might need to buy:
  • margarine or butter
  • honey
  • unsweetened applesauce
  • brown sugar
  • medium egg
  • whole wheat flour
  • EACH cinnamon & baking soda
  • salt
  • dry oatmeal
  • raisins or other dried fruit

Preparing Fruits for Baking: Wash fruit well. Soak fruits in 2 cups port wine and 2 cups rum for at least 4 weeks before baking.

You might need to buy:
  • port wine
  • butter
  • eggs
  • all-purpose flour
  • baking powder
  • browning
  • Benjamin vanilla extract
  • almond extract
  • nutmeg
  • ground allspice
  • lemon juice
serves 4
You might need to buy:
  • organic extra virgin olive oil
  • curry powder
  • light brown sugar
  • ground ginger
  • salt
  • allspice
  • plain nonfat yogurt
  • fresh lime juice
  • minced fresh basil
You might need to buy:
  • ·4 white fish fillets
  • ·3 tbsp yogurt
  • ·1 1/2 tsp Masala Rub
You might need to buy:
  • full-bodied red wine
  • 3-inch sprigs of fresh sage
  • sherry vinegar
  • Dijon mustard
  • extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper
  • crumbled blue cheese
Belongs to helade Lemon Vinaigrette 
serves 4
You might need to buy:
  • lemon juice
  • zest of 1/2 lemon
  • mustard
  • olive oil
You might need to buy:
  • sage
  • thyme
  • cream of chicken soup
  • water
  • cooked pasta or rice
Belongs to workingbird 煮鸡蛋 

好吃,方便

ready in about 15 minutes; serves 1
You might need to buy:
  • 口味自调
You might need to buy:
  • rolled oats
  • orange juice
  • vegetable oil
  • flour
  • sugar
  • baking powder
  • baking soda
  • salt
  • fresh or frozen blueberries
You might need to buy:
  • ·4 tbsp Masala Rub
  • ·1 tbsp Hot Rub
  • ·2 tsp salt
  • ·1 tbsp grated fresh ginger
  • ·1 tbsp lemon juice
  • ·20 raw unpeeled large shrimp