serves 4
You might need to buy:
  • organic extra virgin olive oil
  • curry powder
  • light brown sugar
  • ground ginger
  • salt
  • allspice
  • plain nonfat yogurt
  • fresh lime juice
  • minced fresh basil
Belongs to helade Lemon Vinaigrette 
serves 4
You might need to buy:
  • lemon juice
  • zest of 1/2 lemon
  • mustard
  • olive oil
Belongs to workingbird 煮鸡蛋 

好吃,方便

ready in about 15 minutes; serves 1
You might need to buy:
  • 口味自调
You might need to buy:
  • ·4 tbsp Masala Rub
  • ·1 tbsp Hot Rub
  • ·2 tsp salt
  • ·1 tbsp grated fresh ginger
  • ·1 tbsp lemon juice
  • ·20 raw unpeeled large shrimp
You might need to buy:
  • ·4 white fish fillets
  • ·3 tbsp yogurt
  • ·1 1/2 tsp Masala Rub
  • ·1/2 tsp salt
You might need to buy:
  • ·1 tsp Provencal Rub
  • ·1 tbsp Dijon mustard
  • ·1 tbsp olive oil
  • ·1/4 cup Balsamic vinegar
  • ·salt and black pepper to taste
  • ·4 boneless chicken breasts
You might need to buy:
  • ·4 tbsp olive oil
  • ·salt and pepper
  • ·1 tbsp Italian Rub
  • ·50 ml balsamic vinegar
  • ·150 ml dry white wine
  • ·200 ml crème fraîche
  • Topping:
  • ·40 g fresh breadcrumbs
  • ·2 tbsp Italian Rub

In the middle of Summer, this fantastic 5-minuter dish will keep you fit and healthy without any of the hassles of lengthy preparation or complicated ingredients. The recipe for Oriental marinade is listed in Oriental Glazed Salmon

You might need to buy:
  • ·1 kg fillet of tuna
  • ·4 sticks of lemongrass
  • ·1 cup oriental marinade
  • ·4 limes cut into 8 halves
You might need to buy:
  • ·1 tbsp Oriental Rub
  • ·1/4 tsp salt
  • ·1/4 cup oil
Belongs to koshka Braised duck legs 
You might need to buy:
  • ·8 duck legs
  • ·4 tbsp honey
  • ·2 tbsp Oriental Rub
  • ·5 tbsp Sake
  • ·125 ml red wine
  • ·125 ml light soy sauce
  • ·bunch of spring onions