ready in about an hour; serves 2
You might need to buy:
  • juice of one lime
  • Thai chili paste
  • chipotles in adobo
You might need to buy:
  • sweet paprika
  • olive oil
  • bay leaves
  • chopped parsley
  • grated provolone
  • beaten egg
  • Salt and pepper

A light, easy to make salad that’s pleasing to the palate.

ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • orzo pasta
  • crumbled feta cheese
  • pine nuts
  • dried basil
  • ground white pepper
  • olive oil
  • balsamic vinegar

Calories 230 Total fat 5g Saturated fat 2g Cholesterol 5mg Sodium 400mg Carbohydrate 30g Dietary fiber 7g Sugars 4g Protein 18g Vitamin A 80%DV Vitamin C 20%DV Calcium 25%DV Iron 30%DV

ready in about 15 minutes; serves 2
You might need to buy:
  • packed torn fresh spinach leaves
  • freshly ground black pepper
  • frozen BOCA Meatless Grilled Vegetable Burgers
  • large tomato slices
  • ATHENOS Crumbled Feta Cheese with Basil & Tomato

This is a fusion of Asian and Greek food. I really love Spinach Feta bites, but I didn’t like all the calories that come with the pastry shells that the bites usually come in. Conversely, I really enjoy spring rolls, but don’t really enjoy the preparatoin involved in making them. So, here is the best of both worlds.

ready in about 20 minutes; serves 1

Calories: 91
Total Fat: 7 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg

ready in about 40 minutes; serves 4
You might need to buy:
  • extra virgin olive oil
  • salt
  • ground black pepper
  • paprika
  • cumin
Belongs to reenum Quesadillas 

Calories: 175
Total Fat: 6 g
Saturated Fat: 2.6 g
Cholesterol: 11 mg

ready in about 25 minutes; serves 4
You might need to buy:
  • low fat sour cream
  • tp ground cumin
  • salt and black pepper
ready in about 30 minutes; serves 4
You might need to buy:
  • VELVEETA Shells & Cheese Dinner
  • ground beef
  • medium green pepper
  • small onion
  • pizza sauce
  • shredded mozzarella cheese
ready in about 25 minutes
You might need to buy:
  • brown sugar
  • eggs
  • vanilla extract
  • all-purpose flour
  • baking powder
  • salt
  • white chocolate chips
  • toffee baking bits
  • chopped pecans

Olive Garden Breadsticks are just brown and serve soft breadsticks. Brown in the oven and spread liquid margarine over them, then
sprinkle with garlic salt.

You might need to buy:
  • Pam or oil
  • Garlic powder
  • Dry oregano leaf -- rub between fingers