serves 2
You might need to buy:
  • chickpeas
  • carrot
  • celery
  • onion
  • vegan mayonnaise
  • mustard
  • lemon
  • nori seaweed
ready in about 20 minutes; serves 0
You might need to buy:
  • kielbasa sausage
  • or 3 bay leaves
  • coriander seeds
  • salt and pepper

these are mmm, mmm, good.

for a good time, add a can of corn (drained) and some chopped jalapenos. makes a bunch, especially if you triple it.

ready in about 30 minutes
You might need to buy:
  • cornmeal
  • applesauce

sunday mornings were made for these.

ready in about 10 minutes; serves 4

i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).

ready in about 30 minutes; serves 3
You might need to buy:
  • sweet potatoes
  • light coconut milk

quick and easy variation on an old theme

ready in about 20 minutes; serves 3
You might need to buy:
  • light coconut milk
  • crushed tomatoes
  • minced ginger
serves 4
You might need to buy:
  • red bell pepper
  • andouille sausage
  • tomato paste
  • hot pepper sauce
  • can diced tomatoes
  • medium shrimp
ready in about 50 minutes; serves 6
You might need to buy:
  • flour
  • chicken cutlets
  • jar spaghetti sauce
  • shredded mozzarella
  • grated Parmesan

From the Lake Holm Ward Cookbook

You might need to buy:
  • pork chops
  • bottles kraft honey barbecue sauce
  • brown sugar
Belongs to holm Savory Coating Mix 

From the Lake Holm Ward Cookbook

You might need to buy:
  • whole wheat or white flour
  • yellow cornmeal
  • dried summer savory leaves
  • onion powder
  • garlic powder
  • black pepper