serves 6
You might need to buy:
- plain breadcrumbs
- large eggs
- 1% low-fat milk
- fresh ground black pepper
- broccoli florets
- extra virgin olive oil
serves 12
You might need to buy:
- beaten eggs
- sour cream
- milk
- finely chopped onions
- dijon-style mustard
The kids don’t like the nuts and blueberries so I just cook their pancakes first and then add the nuts and berries to the batter after theirs are cooked.
ready in about 10 minutes
You might need to buy:
- old-fashioned oatmeal
- whole wheat pastry flour
- baking soda
- baking powder
- salt
- buttermilk
- milk
- vegetable oil
- egg
- sugar
- chopped walnuts
- fresh or frozen blueberries
You might need to buy:
- bacon
- large a onion chopped
- Tbls coconut oil
ready in about 10 minutes;
serves 8
You might need to buy:
- almonds
- cashews
- dates
- dried cranberries
- shredded coconut
- coconut oil
You might need to buy:
- shredded mozzarella cheese
- shredded cheddar cheese
- egg whites
- milk
- salt
- black pepper
You might need to buy:
- wheat germ
- chopped almonds
- dried cranberries
- chopped dried apricots
- lemon zest
- cinnamon
- allspice
- large egg
- honey or brown rice syrup
- melted coconut oil or other oil of choice
- plain yogurt