fter you have gotten into the habit of drinking these, be bold, add a small handful spinach or kale as well, blend well and all you will taste is a new vigor for life.
You might need to buy:
- milk
- olive oil
- chopped Vidalia or other sweet onion
- chopped green bell pepper
- roll of breakfast sausage
- cooked bacon
- minced garlic
- fresh basil
- dried thyme
- frozen tater tots
ready in about 20 minutes;
serves 2
You might need to buy:
- heavy cream
- flax meal or wheat germ
- pork rinds
can substitute any sugar-free jam or preserves
Approx 32g total carb; 8 servings is 4g carb each
ready in about an hour;
serves 8
You might need to buy:
- sour cream
- heavy cream
- cream cheese
- almond extract
- egg white
- sugar-free jam/preserves
- sliced almonds
- almond flour
You might need to buy:
- Toppings as you please
- Butter for greasing
- brown sugar
- yeast
You might need to buy:
- eggs
- bacon
- half & half
- shredded cheddar
- cream of chicken soup with 1 can milk
You might need to buy:
- eggs
- milk
- sour cream
- Bisquick
- blueberries
You might need to buy:
- dry mustard
- salt
- milk
- eggs
- frozen hashbrown
- pepper
- shredded cheddar
serves 16
You might need to buy:
- unsweetened applesauce
- vanilla extract
not exactly healthy but so good!
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- vanilla extract
- grated zucchini
- vegetable oil
- ground cinnamon
- eggs