Approximately 16g total carb

ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • chicken breasts
  • bag frozen cauliflower
  • ham
  • heavy cream
  • Parmesan cheese
  • sour cream

carbs are negligible

ready in about an hour; serves 8
You might need to buy:
  • olive oil
  • tabasco sauce
  • bacon

Serve with Fresh Tortillas

serves 4
You might need to buy:
  • olive oil
  • kosher salt and black pepper
  • small dried red chilies or 1/4 teaspoon crushed red pepper
  • fresh cilantro leaves

Kerman’s Fave

ready in about 30 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • eggs
  • finely crushed pretzels
  • grated Parmesan cheese
  • dried Italian herb seasoning
  • ground cayenne pepper
  • ground paprika
  • vegetable oil for frying
ready in about two hours and 10 minutes; serves 3
You might need to buy:
  • medium cloves garlic
  • minced cilantro stems
  • salt
  • “lite” coconut milk
  • DIPPING SAUCE
  • rice vinegar or cider vinegar
  • sugar
  • crushed red pepper
  • minced garlic
  • salt
Belongs to cokerlj Skillet Apple Chicken 
  • Currently 4/5 Stars.
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Again…I have taken parts of several recipes and made it my own by adding what we like and taking away what we don’t…plus just doing my own thing!
It was darn good!

You might need to buy:
  • minced parsley
  • chicken broth
  • olive oil
  • worcestershire sauce
  • corn starch
  • apple cider vinegar
  • brown sugar
Belongs to cokerlj Easy Chicken Pot Pie 
  • Currently 5/5 Stars.
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I never wanted to try chicken pot pie…seemed like just too much work. Played around with ingredients and came up with this.

You might need to buy:
  • small package frozen mixed vegetables
  • margarine
  • flour
Belongs to cokerlj Dutch Oven Chicken & Rice 
  • Currently 4/5 Stars.
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You might need to buy:
  • dry chicken noodle soup mix
  • water
  • regular long grain rice
  • pepper
  • garlic salt
  • oil
  • deboned chicken tender pieces
Belongs to cokerlj Dad's Chicken Enchiladas 
  • Currently 4/5 Stars.
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You could cook chicken breasts if you did not want to buy the canned meat or even use a rotisserie chicken. Just boil for about 1 hour in salted seasoned water…drain and chop meat.

You might need to buy:
  • small jar sliced jalapenos
  • grated cheese
  • flour or corn tortillas
  • Rotel Tomatoes
  • cream of chicken soup
  • cream of mushroom soup
  • onion

My mother usually just seasoned and rolled in flour. Guess you could consider her way more “Country Fried” and this recipe more “Southern Fried”.
This is a good basic cooking guide.

You might need to buy:
  • pork chops
  • -
  • milk
  • salt & pepper to taste
  • flour
  • -
  • Frying oil
  • -
  • GRAVY:
  • flour
  • milk
  • salt & pepper to taste