ready in about 25 minutes;
serves 4
You might need to buy:
- roasted broccoli florets
- fettuccine
- extra virgin olive oil
- minced garlic
- flour
- plain FAGE Total 0% greek yogurt
- skim milk
- pepper
- ground nutmeg
- freshly grated Parmesan cheese
- Read more: http://www.celebrations.com/content/skinny-chicken-broccoli-alfredo#ixzz2b91W1BtZ
serves 4
You might need to buy:
- reduced-sodium chicken broth
- sliced leek or chopped onion
- finely chopped peeled fresh ginger
- vegetable ravioli or herb chicken tortellini
- fresh baby spinach leaves or shredded fresh spinach
ready in about 40 minutes;
serves 3
You might need to buy:
- butter
- fresh spinach
- dried thyme
- uncooked brown rice
- water or chicken broth
- lemon juice
serves 6
You might need to buy:
- diced celery
- diced dried apricot
- sultana raisin
- salt
- white pepper
- curry powder
- ground cumin
- ground coriander
- rice vinegar
- sugar
ready in about an hour
You might need to buy:
- ground cumin
- green capsicum
- chicken stock
- oil
- onion
- garlic
- full chicken breast cut into small cubes
- dried oregano
- pepper
- cayenne pepper
- sour cream
Save time and infuse flavor by marinating this hearty Mediterranean dish overnight. The garlicky-lemon flavor is excellent.
POINTS® Value: 8
Level of Difficulty: Easy
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- fresh lemon juice
- fat-free chicken broth
- olive oil
- dried oregano
- sprays cooking spray
This is actually a Nigella recipe
You might need to buy:
- greek yoghurt
- juice of 1/2 lemon
- ground cinnamon
- saffron strands
- unsalted butter
- peanut oil
- basmati rice
- zest and juice of 1 lemon
- cashew nuts
- slivered almonds
- pinenuts
This is actually a Nigella recipe
You might need to buy:
- greek yoghurt
- juice of 1/2 lemon
- ground cinnamon
- saffron strands
- unsalted butter
- peanut oil
- basmati rice
- zest and juice of 1 lemon
- cashew nuts
- slivered almonds
- pinenuts
ready in about an hour and 45 minutes
You might need to buy:
- vegetable oil
- chicken legs
- chicken thighs
- Kosher salt and freshly ground black pepper
- all-purpose flour
- chicken stock
serves 6
You might need to buy:
- tps ea curry powder
- chili powder
- ea tumeric
- cinnamon
- mango chutney
- lemon zest
- salt
- frozen peas