ready in about 20 minutes;
serves 4
You might need to buy:
- OJ
- thyme
serves 8
You might need to buy:
- grill seasoning
- dry white wine or 1/2 cup chicken broth
serves 4
You might need to buy:
- cubed cooked chicken breasts
- chopped celery
- chopped walnuts
- Chutney Dressing
- white wine vinegar
- curry powder
- fresh ground black pepper
Per serving: 240 calories, 4.2 g fat
serves 4
You might need to buy:
- sun-dried tomato packed in oil
- hot cooked farfalle pasta
- cubed roasted chicken
- fat-free caesar salad dressing
- grated fresh parmesan cheese
serves 4
You might need to buy:
- fresh ground black pepper
- dry white wine
- extra virgin olive oil
- minced fresh oregano or 1 teaspoon fresh thyme
- chopped fresh parsley
serves 4
You might need to buy:
- skinned and boned chicken breasts
- salt
- ground cumin
- all-purpose flour
- Hot cooked rice
- chopped fresh cilantro
serves 6
You might need to buy:
- Sauce:
- extra virgin olive oil
- dry white wine
- nofat chicken broth
- heavy cream
- Other:
- balsamic vinegar
- coarse salt
- extra virgin olive oil
- grated parmigiano or romano cheese
serves 6
You might need to buy:
- fresh lime juice
- grated lime zest
- curry powder
- diced cooked chicken breasts
- fresh pineapple chunk
- thinly sliced green onion
- dried cranberries
serves 4
You might need to buy:
- chopped fresh basil
- chicken broth
- uncooked farfalle pasta
- freshly grated parmesan cheese
serves 6
You might need to buy:
- vegetable oil
- sliced celery
- chopped red bell pepper
- diced red onions
- chopped fresh parsley
- Creamy Tarragon Dressing:
- plain nonfat yogurt
- tarragon vinegar
- fresh lemon juice