You might need to buy:
- Worcestershire Sauce
- Dry Mustard
- Brown Sugar
- whole Large Green Bell Pepper
- whole Large Onion
- Tomato Paste
- Tabasco Sauce
- Kaiser Rolls
The closing of her favorite Mexican restaurant spurred life member Emily E. Lane to try to recreate a much-loved dish. Although she runs a baking business from her home, this is the first original recipe Emily has developed. It’s full of shrimp and crab, and covered with a creamy cheese sauce.
PER SERVING: 460 calories, 23.5 g total fat (12.5 g saturated fat), 27.5 g protein, 33 g carbohydrate, 130 mg cholesterol, 1180 mg sodium, 1.5 g fiber
ready in about 40 minutes;
serves 8
You might need to buy:
- butter
- reduced-sodium chicken broth
- half-and-half
- freshly ground pepper
- sour cream
From the Lake Holm Ward Cookbook
You might need to buy:
- margarine
- honey
- mustard
- curry powder
Serve with Rice
You might need to buy:
- Chuck Roast
- Potato
- Carrots
- Celery
- Onions
- Parsley
- Garlic
- Flour
- Tomato Sauce
You might need to buy:
- Tropicana OrangeJuice
- Cinnimon
- Sugar
- Sweet Potatos
- Pancake Syrup
- Land O Lakes Squeeze Butter
You might need to buy:
- Sea Salt
- baking soda
- Red Pepper Flakes
- Chicken boulion cubes
- bags of Collard Grenns
- Onion
- Smoked Meat
- Smoked Spare Ribs/Ham Hocks/Smoked Turkey Necks/Smoked Turkey Wings
Serve w/greens,sweet potato, and corn bread
You might need to buy:
- Chicken Legs and Thighs
- Hidden Valley Ranch Salad Dressing
- Shake n Bake Extra Crispy Seasoned Coating Mix
Serving (1 thigh, 1-1/2 cups sauce)
Weight Watchers 6 points
serves 4
You might need to buy:
- olive oil
- olive oil
- whole fennel seed
- ground turmeric
- ground coriander
- ground cumin
- ground ginger
- kosher salt
- black pepper
- canned diced tomatoes
- chicken stock or Homemade Vegetable Bouillon
- Chopped cilantro
Party Size
You might need to buy:
- Spaghetti
- Ground Beef
- Oregno
- Mushrooms
- Kraft Delux Singles
You might need to buy:
- beef stew meat
- Worcestershire sauce
- teriyaki sauce
- water
- sour cream