You might need to buy:
  • limes
  • chopped seeded tomato
  • chopped fresh cilantro
  • salt
  • black pepper
  • cooked peeled medium shrimp
ready in about 20 minutes; serves 4
You might need to buy:
  • Salmon:
  • honey
  • soy sauce
  • olive oil
  • black pepper
  • Cooking spray
  • Relish:
  • diced peeled mango
  • cubed peeled kiwi
  • chopped cilantro
  • orange juice
ready in about two and a half hours; serves 8
You might need to buy:
  • Dough:
  • bread flour
  • sugar
  • dry yeast
  • warm water
  • AP flour
  • teaspon salt
  • olive oil
  • Cooking spray
  • Topping:
  • dried oregano
  • teasponns ground cumin
  • hot paprika
  • black pepper
  • olive oil
  • finely chopped onion
  • salt
  • bay leaf
  • thinly sliced kasseri cheese
  • minced fresh parsley
ready in about 25 minutes; serves 8
You might need to buy:
  • olive oil
  • chopped red bell pepper
  • sugar
  • minced peeled ginger
  • fresh lime juice
  • soy sauce
  • salt
  • ground red pepper
  • creamy peanut butter
  • water
  • chopped fresh cilanto
  • fat free flour tortillas
  • chopped romaine lettuce
ready in about 25 minutes; serves 4
You might need to buy:
  • boiling water
  • sun-dried tomatoes
  • olive oil
  • chopped shallots
  • sugar
  • balsamic vinegar
  • crumbled goat cheese
  • chopped fresh basil
  • salt
  • freshly ground black pepper
  • fat free chicken broth
  • thyme
  • cornstarch
  • water
serves 1
You might need to buy:
  • portabella mushroom
  • Olive oil
  • Desired seasoning
ready in about 20 minutes; serves 4
You might need to buy:
  • olive oil
  • chopped fresh rosemary
  • minced garlic
  • salt
  • pepper
  • finely chopped seeded cucumber
  • fresh lemon juice
  • pepper
  • whole wheat pitas
ready in about 20 minutes; serves 4
You might need to buy:
  • finely chopped fresh parsley
  • salt
  • crushed red pepper
  • ground ginger
  • ground cumin
  • ground coriander
  • plain Greek yogurt
  • fresh lemon juice
  • olive oil
  • tahini
  • pitas
  • chopped cucumber
  • chopped plum tomatoes
  • chopped red onion
serves 4
You might need to buy:
  • matchstick cut carrots
  • light mayonnaise
  • finely chopped green onions
  • plain fat-free yogurt
  • Worcestershire sauce
  • garlic powder
  • salt
  • black pepper
ready in about 20 minutes; serves 4
You might need to buy:
  • kosher salt
  • black pepper
  • olive oil
  • fresh rosemary
  • balsamic vinegar