1 Muffin: Calories 140 (Calories from fat 55); Fat 6g (Saturated 1g); Cholesterol 20 mg; Sodium 300mg; Carbohydrate 20g (Dietary Fiber 0g); Protein 2g

serves 12
You might need to buy:
  • Original Bisquick
  • vegetable oil
  • egg
ready in about 370 minutes; serves 8
You might need to buy:
  • Skinless
  • cans condensed cream of chicken soup
  • onion
  • pkgs refrigerated biscuit dough
ready in about 40 minutes; serves 24
You might need to buy:
  • Sugar - Brown
  • Butter
  • Chocolate Chips
  • Sugar - Brown
ready in about 370 minutes; serves 8
You might need to buy:
  • butter
serves 12
You might need to buy:
  • boiled potatoes
  • boiled eggs
  • mayonnaise
  • yellow mustard
  • white vinegar
Belongs to kintyre Mango Smoothie 
You might need to buy:
  • sugar free vanilla ff or lowfat yoghurt
  • ice cubes
You might need to buy:
  • Campbell's Southwest Style Pepper Jack Soup
  • whole-grain flour tortillas
  • Pace Chunky Salsa
  • Shredded cheddar cheese.
  • boneless chicken breast halves
Belongs to kintyre Turkey Ranchero 

Per serving: 336 calories, 9g fat, 3g saturated, 734mg sodium, 63 mg cholesterol

serves 4
You might need to buy:
  • shredded reduced-fat cheddar cheese
serves 24
You might need to buy:
  • chocolate chips
  • powdered sugar
  • Graham cracker crumbs
  • creamy peanut butter
Belongs to erkeller Tortellini Soup 
You might need to buy:
  • dried basil
  • Italian stewed tomatoes
  • fresh spinach
  • tortellini
  • Parmesan
  • chicken broth
  • oilve oil