1 Muffin: Calories 140 (Calories from fat 55); Fat 6g (Saturated 1g); Cholesterol 20 mg; Sodium 300mg; Carbohydrate 20g (Dietary Fiber 0g); Protein 2g
serves 12
You might need to buy:
- Original Bisquick
- vegetable oil
- egg
ready in about 370 minutes;
serves 8
You might need to buy:
- Skinless
- cans condensed cream of chicken soup
- onion
- pkgs refrigerated biscuit dough
ready in about 40 minutes;
serves 24
You might need to buy:
- Sugar - Brown
- Butter
- Chocolate Chips
- Sugar - Brown
ready in about 370 minutes;
serves 8
You might need to buy:
- butter
serves 12
You might need to buy:
- boiled potatoes
- boiled eggs
- mayonnaise
- yellow mustard
- white vinegar
You might need to buy:
- sugar free vanilla ff or lowfat yoghurt
- ice cubes
You might need to buy:
- Campbell's Southwest Style Pepper Jack Soup
- whole-grain flour tortillas
- Pace Chunky Salsa
- Shredded cheddar cheese.
- boneless chicken breast halves
Per serving: 336 calories, 9g fat, 3g saturated, 734mg sodium, 63 mg cholesterol
serves 4
You might need to buy:
- shredded reduced-fat cheddar cheese
serves 24
You might need to buy:
- chocolate chips
- powdered sugar
- Graham cracker crumbs
- creamy peanut butter
You might need to buy:
- dried basil
- Italian stewed tomatoes
- fresh spinach
- tortellini
- Parmesan
- chicken broth
- oilve oil