Belongs to Fluff Oatmeal Carmelitas 
serves 36
You might need to buy:
  • all-purpose flour
  • quick-cooking oats
  • packed brown sugar
  • baking soda
  • salt
  • caramel ice cream topping
  • all-purpose flour
  • semisweet chocolate chips
  • chopped nuts
serves 4
You might need to buy:
  • fresh lime juice
  • plain nonfat yogurt
  • salt
  • ground red pepper
  • ground cumin
  • ground coriander
  • paprika
  • 1/8-inch-thick slices peeled fresh gingerroot
  • garlic
  • plain nonfat yogurt
  • chopped fresh mint leaves
  • sugar
  • salt
  • Garnish
  • Fresh mint sprigs
Belongs to Fluff Peperonata 
ready in about 35 minutes; serves 6
You might need to buy:
  • olive oil
  • salt
  • black pepper
  • fresh thyme leaves
  • capers
ready in about 20 minutes; serves 6
You might need to buy:
  • large ripe tomatoes
  • olive oil
  • vegetable broth
  • golden raisins
  • paprika
  • salt
  • ground cumin
  • black pepper
  • turmeric
  • honey
  • uncooked plain couscous
Belongs to Fluff Peach-Bourbon Wings 
ready in about 50 minutes; serves 9
You might need to buy:
  • cornstarch stirred into 1 T water
  • white vinegar
  • salt
  • packed dark brown sugar
  • peach preserves
  • chicken wings
Belongs to Fluff Spinach Dip 
ready in about 15 minutes
You might need to buy:
  • sour cream
  • grated Parmesan cheese
  • almonds or water chestnuts
Belongs to Fluff Spinach Supreme 
ready in about 40 minutes; serves 6
You might need to buy:
  • seasoned bread crumbs
  • sage
  • eggs
  • salt
  • pepper
Belongs to cscnfa Couscous Salad 

keeps well for picnics or hiking

serves 4
You might need to buy:
  • turmeric
  • vegetable or chicken stock
  • couscous
  • golden raisins
  • finely minced fresh parsley
  • fresh lemon juice
  • salt
  • ground cumin
  • ground ginger
  • cinnamon
  • extra-virgin olive oil
Belongs to Fluff Smoothie 
serves 1
You might need to buy:
  • Blackberries
  • Mangoes
  • Strawberries
  • Mandarin Oranges
  • Pineapples
  • Peaches
  • Orange juice
  • Honey
  • Plain Yogurt
  • Blueberries
  • Raspberries
  • Bananas
ready in about 15 minutes; serves 6
You might need to buy:
  • sherry wine vinegar
  • salt
  • black pepper
  • Dijon mustard
  • honey
  • extra-virgin olive oil
  • fresh mozzarella
  • mixed green and yellow beans
  • grape tomatoes
  • torn Boston lettuce