ready in about 625 minutes; serves 8
You might need to buy:
  • lemon juice
  • salt
  • finely shredded lemon peel
  • cooked orzo
  • crumbled feta cheese
Belongs to megc Chilaquiles 

Looks delicious! Stale tortillas are best, but chips can be used for a shortcut, too.

You might need to buy:
  • kosher salt
  • low-sodium chicken broth
  • vegetable oil or canola oil for frying
  • crumbled cotija cheese or shredded Monterey jack cheese
  • dried ancho chiles

I adjusted some of the ingredients because I don’t fully subscribe to the “fat-free ethos.”

serves 1
You might need to buy:
  • old fashioned oats
  • blueberries
  • milk
  • cottage cheese or ricotta
  • flour
Belongs to Fluff Protein Fruit Shake 
You might need to buy:
  • whole milk
  • sugar to taste
  • protein powder
  • wheat germ
  • Omega 3 oil
Belongs to Fluff Ketchup 
ready in about 20 minutes
You might need to buy:
  • granulated sugar
  • water
  • white vinegar
  • light corn syrup
  • salt
  • onion powder
  • garlic powder

pg. 20

serves 4
You might need to buy:
  • dried porcini mushrooms
  • olive oil
  • vegetable stock
  • dried thyme
  • heavy cream

similar but not exact

You might need to buy:
  • all-purpose flour
  • cayenne pepper
  • Tabasco sauce
  • dry mustard
  • Worcestershire sauce
  • celery seeds
  • kosher salt
You might need to buy:
  • semi-sweet chocolate chips
  • chocolate almond bark

Any day on the rotation diet

You might need to buy:
  • water
  • frozen orange juice or frozen apple juice
  • roast
Belongs to BlueFinger Crêpes 

I guess it’s gotta be sweet w vanilla in it

You might need to buy:
  • milk
  • salt
  • baking powder
  • sugar
  • flour
  • vanilla
  • eggs