serves 4
You might need to buy:
  • small handful cilantro leaves
  • sugar OR equivalent sugar substitute
  • rice wine vinegar

1 batch / 2 people & 1 bag chopped lettuce

ready in about 15 minutes; serves 2
You might need to buy:
  • mayonnaise – or – 1 egg
  • fresh lemon juice
  • Dijon mustard
  • Worcestershire sauce
  • extra-virgin olive oil [I use less - 3 TBS]
serves 4
You might need to buy:
  • mixed greens
  • vinaigrette or other salad dressing
serves 5
You might need to buy:
  • Bulgur wheat or quinoa
  • green onions
  • finely chopped parsley
ready in about 10 minutes
You might need to buy:
  • Salad
  • dried cranberries;
  • For Dressing
  • mayonnaise;
  • lemon juice;
  • Sea salt and freshly ground black peppe
You might need to buy:
  • cooked brown rice
  • salsa
  • chopped cilantro
  • sliced red onion
  • fresh lime juice
  • coarse salt and pepper to taste
You might need to buy:
  • grated onion
  • vegetable oil
  • dry mustard
  • vinegar
  • salt
  • honey
  • poppy seed
serves 4
You might need to buy:
  • 1/4-inch slice of onion
  • fresh cilantro
  • flat leaf parsley
  • mixed salad greens
  • cherry or grape tomatoes
  • sliced button mushrooms
serves 4
You might need to buy:
  • 8oz. pkg. spiral pasta
  • diced ham
  • Italian dressing
  • roasted red peppers
  • lettuce wedges.