You might need to buy:
  • chopped ginger
  • cleaned cilantro leaves and stems
  • celery
  • fennel bulbs
  • jumbo carrots
  • bags of red lentils
You might need to buy:
  • Knorr vegetable soup mix
  • Cornbread for serving
serves 4
You might need to buy:
  • chicken broth or vegetable broth
  • roughly chopped kale
Belongs to LRT Baked Potato Soup 
serves 9
You might need to buy:
  • chicken broth
  • black pepper
  • milk
  • bay leaf
  • salt
  • chopped onion
  • bacon slices
  • baking potatoes
  • sliced green onions

NOTES : Black-eyed peas can be fresh, frozen or dry – soaked at least 4 hours.
Greens may be fresh or frozen, in which case I just put them in without the sauté step adding them along with the onion and garlic to the soup.
Vegetable stock may be substituted for chicken stock.
Be sure NOT to leave out the roasted red pepper even if using one out of a jar.

serves 8
You might need to buy:
  • black-eyed peas
  • salt
  • oz.. mixed kale and turnip greens
  • chicken stock
  • Salt and pepper
Belongs to LRT B-L-T Bisque 

Use hand blender to chop onions then mince garlic as well as puree soup.

You might need to buy:
  • heavy cream
  • roughly chopped or torn basil leaves
You might need to buy:
  • diced tomatoes
  • pinto beans
  • kidney beans
  • black beans
  • taco seasoning
  • ranch dressing mix
  • beef
  • chilies
  • tomato paste
  • corn
  • shredded cheddar
ready in about 20 minutes
You might need to buy:
  • fresh mushrooms
  • butter
  • chicken broth
  • light cream or 1 cup evaporated milk
  • salt
  • pepper
  • nutmeg
Belongs to LRT Mexican Tortilla Soup 

Leftover turkey can be used for the chicken breast.

serves 4
You might need to buy:
  • extra-virgin olive oil
  • Avocados
  • chopped fresh cilantro
  • sour cream
  • low-sodium chicken broth
You might need to buy:
  • oil
  • butter
  • red pepper flakes
  • cubed butternut squash
  • salt
  • pepper
  • smoked paprika
  • nutmeg
  • chicken broth
  • gruyere cheese
  • milk