You might need to buy:
- finely minced garlic
- olive oil
- finely diced cabbage
freeze, without the chilli garnish, for up to 3 months
serves 6
You might need to buy:
- small handful of chopped fresh coriander
- 200ml coconut milk
- cumin seeds
- 50g basmati rice
- turmeric
- 40g butter or ghee
- 120g yellow split peas
freeze for up to 1 month, defrost for 24 hours and reheat for 5 minutes
ready in about 35 minutes;
serves 4
You might need to buy:
- 100ml coconut cream
- good pinch of cayenne pepper
- 200g can chopped tomatoes
- 225g dried red lentils
- sunflower oil
- turmeric
- ground cumin
- ground coriander
You might need to buy:
- minced fresh dill
- fresh or frozen peas
- vegetable broth
- curry powder
- red pepper flakes or black pepper
- garlic
- celery
- carrots
- onion
ready in about an hour;
serves 6
You might need to buy:
- whole Carrot Finely Diced
- Low-sodium Chicken Broth Or Stock
- Whole Milk
- Half-and-half
serves 7
You might need to buy:
- water
- sliced carrot
- chopped onion
- butter
- all-purpose flour
- milk
- salt
- pepper
- shredded Cheddar
- cooked ham
for group; pair with rolls and salad
ready in about 520 minutes;
serves 8
You might need to buy:
- stocks Fresh Rosemary
- Coarse salt and ground pepper to taste
- Egg Noodles
You might need to buy:
- Pack ramen noodles with flavor pack
- large egg
- toasted sesame seeds
- scallion thinly sliced on the bias
filling dinner
ready in about an hour;
serves 5
You might need to buy:
- ripe cherry tomatoes
- sea salt
- freshly ground black pepper
- x 400 g good-quality tinned plum tomatoes
- stale good-quality bread [can use left over challah]
ready in about an hour;
serves 7
You might need to buy:
- butter
- diced onions
- flour
- chicken broth
- cornstarch
- instant potato flakes
- salt
- pepper
- dried basil
- thyme
- half and half
- Garnish
- shredded cheddar cheese
- crumbled and cooked bacon
- snipped chives