Belongs to Elyce123 Karma soupra 

freeze, without the chilli garnish, for up to 3 months

serves 6
You might need to buy:
  • small handful of chopped fresh coriander
  • 200ml coconut milk
  • cumin seeds
  • 50g basmati rice
  • turmeric
  • 40g butter or ghee
  • 120g yellow split peas

freeze for up to 1 month, defrost for 24 hours and reheat for 5 minutes

ready in about 35 minutes; serves 4
You might need to buy:
  • 100ml coconut cream
  • good pinch of cayenne pepper
  • 200g can chopped tomatoes
  • 225g dried red lentils
  • sunflower oil
  • turmeric
  • ground cumin
  • ground coriander
You might need to buy:
  • minced fresh dill
  • fresh or frozen peas
  • vegetable broth
  • curry powder
  • red pepper flakes or black pepper
  • garlic
  • celery
  • carrots
  • onion
Belongs to home4edu Cauliflower Soup 
  • Currently 5/5 Stars.
  • Star_small_rt
ready in about an hour; serves 6
You might need to buy:
  • whole Carrot Finely Diced
  • Low-sodium Chicken Broth Or Stock
  • Whole Milk
  • Half-and-half
serves 7
You might need to buy:
  • water
  • sliced carrot
  • chopped onion
  • butter
  • all-purpose flour
  • milk
  • salt
  • pepper
  • shredded Cheddar
  • cooked ham

for group; pair with rolls and salad

ready in about 520 minutes; serves 8
You might need to buy:
  • stocks Fresh Rosemary
  • Coarse salt and ground pepper to taste
  • Egg Noodles
You might need to buy:
  • Pack ramen noodles with flavor pack
  • large egg
  • toasted sesame seeds
  • scallion thinly sliced on the bias
Belongs to Joanna Tuscan Bread Soup 

filling dinner

ready in about an hour; serves 5
You might need to buy:
  • ripe cherry tomatoes
  • sea salt
  • freshly ground black pepper
  • x 400 g good-quality tinned plum tomatoes
  • stale good-quality bread [can use left over challah]
ready in about an hour; serves 7
You might need to buy:
  • butter
  • diced onions
  • flour
  • chicken broth
  • cornstarch
  • instant potato flakes
  • salt
  • pepper
  • dried basil
  • thyme
  • half and half
  • Garnish
  • shredded cheddar cheese
  • crumbled and cooked bacon
  • snipped chives
ready in about an hour; serves 7
You might need to buy:
  • instant potato flakes
  • cornstarch
  • chicken broth
  • salt
  • pepper
  • dried basil
  • thyme
  • half and half
  • Garnish
  • shredded cheddar cheese
  • crumbled and cooked bacon
  • flour
  • diced onions
  • butter
  • snipped chives