Go lighter on the ketchup, but yummy. Easy for the children.
serves 4
You might need to buy:
- olive oil
- butter
- sliced mushrooms
- lean ground beef
- all-purpose flour
- salt
- ketchup
- Worcestershire sauce
serves 4
You might need to buy:
- red wine
- olive oil
- curry powder
- soy sauce
- beef short ribs
You might need to buy:
- coarsely chopped mint leaves
- coarsely chopped parsley
- oregano leaves
- coarsely chopped basil leaves
- extra-virgin olive oil
- sherry wine vinegar
- black pepper
- coarse salt
- Kosher salt and freshly ground pepper
- flank steak about 1 inch thick
You might need to buy:
- cooked Cold Rice
- Peanut Oil
- Light Soy Sauce
- Dark Soy Sauce
- Sea Salt to taste
- Freshly Ground White pepper
You might need to buy:
- shredded cheddar or Monterrey jack cheese
You might need to buy:
- chopped fresh parsley
- heavy whipping cream
- dry sherry
- butter
- ground black pepper
You might need to buy:
- ground allspice
- ground cinnamon
- fresh thyme leaves
- garlic
- ground cloves
- Salt and freshly ground black pepper
- canola oil
You might need to buy:
- sesame oil
- white sugar
- reduced sodium soy sauce
- tbl toasted sesame seeds
- red pepper flakes
- Korean short-ribs
NUTRITION INFORMATION: Per serving: 250 calories; 16 g fat (7 g sat, 6 g mono); 74 mg cholesterol; 1 g carbohydrate; 24 g protein; 0 g fiber; 164 mg sodium.
Nutrition bonus: Zinc (37% daily value), Calcium (15% dv), Iron (15% dv).
ready in about 35 minutes;
serves 4
You might need to buy:
- 90%-lean ground beef
- Worcestershire sauce
- paprika
- shredded Mozzarella
You might need to buy:
- lasagna noodles
- hamburger
- cottage cheese
- prego