serves 6
You might need to buy:
- lean stewing beef
- cooking oil
- chopped onion
- beef broth
- dry red wine or 1/4 cup white wine
- chopped fresh spinach
- quick-cooking white rice
serves 4
You might need to buy:
- vegetable oil
- beef stew meat
- fresh lemon juice
- firmly packed brown sugar
- beef stock or 2 cups beef broth
- water
- shredded cabbage
3 pts.
serves 4
You might need to buy:
- low-fat mayonnaise
- prepared horseradish
- very thinly sliced lean roast beef
serves 4
You might need to buy:
- dry sherry or 1/4 cup red wine or 1/4 cup white wine
- frozen broccoli florets
- sliced fresh mushrooms
- vegetable oil
- minced garlic
- bottled chopped ginger
- -2 teaspoon low sodium soy sauce
- cornstarch
- dark sesame oil
You might need to buy:
- hamburger
- Onion salt
- chili powder
- bean with bacon
- ketchup
- Worcestershire sauce
- ~6 tortillas
- Grated cheese on top
You might need to buy:
- Cooking spray
- Monterey jack cheese
- 4oz can diced green chilies
- 9-inch refrigerated pie crusts
(Yield: 6-8 servings)
You might need to buy:
- egg
- hamburger
- ~1/4 cup oatmeal
(Yield: 4-6 servings)
You might need to buy:
- garlic powder
- broccoli florets
- carrot cut into slices
- soy sauce
- brown sugar
- Cooked rice
serves 4
You might need to buy:
- large green peppers
- hamburger
- chopped onion
- salt
- garlic salt
- cooked rice
- shredded mozzarella cheese
serves 4
You might need to buy:
- hamburger
- dry bread crumbs
- milk
- finely chopped onion
- salt
- Worcestershire sauce
- egg