ready in about an hour
You might need to buy:
- ground cumin
- green capsicum
- chicken stock
- oil
- onion
- garlic
- full chicken breast cut into small cubes
- dried oregano
- pepper
- cayenne pepper
- sour cream
Save time and infuse flavor by marinating this hearty Mediterranean dish overnight. The garlicky-lemon flavor is excellent.
POINTS® Value: 8
Level of Difficulty: Easy
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- fresh lemon juice
- fat-free chicken broth
- olive oil
- dried oregano
- sprays cooking spray
This is actually a Nigella recipe
You might need to buy:
- greek yoghurt
- juice of 1/2 lemon
- ground cinnamon
- saffron strands
- unsalted butter
- peanut oil
- basmati rice
- zest and juice of 1 lemon
- cashew nuts
- slivered almonds
- pinenuts
This is actually a Nigella recipe
You might need to buy:
- greek yoghurt
- juice of 1/2 lemon
- ground cinnamon
- saffron strands
- unsalted butter
- peanut oil
- basmati rice
- zest and juice of 1 lemon
- cashew nuts
- slivered almonds
- pinenuts
ready in about an hour and 45 minutes
You might need to buy:
- vegetable oil
- chicken legs
- chicken thighs
- Kosher salt and freshly ground black pepper
- all-purpose flour
- chicken stock
serves 6
You might need to buy:
- tps ea curry powder
- chili powder
- ea tumeric
- cinnamon
- mango chutney
- lemon zest
- salt
- frozen peas
serves 5
You might need to buy:
- butter
- chili powder
- ea. coriander and
- tumeric
- ea cinnamon
- cumin
- chicken broth
- brown sugar
- salt and pepper
- sour cream
- rice
Substitute jarred salsa, regular shredded cheese, etc.
ready in about 25 minutes;
serves 4
You might need to buy:
- chili powder
- garlic powder
- Nonstick cooking spray
- bottled reduced-calorie ranch salad dressing
- Easy Fresh Salsa*
- reduced-fat shredded cheddar cheese
ready in about 25 minutes;
serves 4
You might need to buy:
- chopped fresh oregano
- finely shredded lemon peel
- butter
- chicken broth
You might need to buy:
- canned fat free chicken broth
- chopped fresh cilantro
- frozen corn
- canned black beans
- canned diced tomatoes with mild green chilies
- chicken breast
- garlic powder
- onion powder
- cumin
- salt to taste