Belongs to Linda Lu Tootie's Bread 

Great luncheon idea with a good soup!

You might need to buy:
  • Italian bread
  • sliced Swiss cheese
  • chopped onion
  • prepared mustard
  • poppy seeds
  • uncooked bacon

Calories 265

serves 1
You might need to buy:
  • chopped onion
  • sliced zucchini
  • sliced red bell pepper
  • wedge The Laughing Cow Light Mozzarella
  • La Tortilla Factory Smart & Delicious Low Carb/High Fiber Large Tortilla
  • canned cannellini beans
  • The Laughing Cow Mini Babybel Light cheese
  • Optional toppings: low-fat marinara sauce
You might need to buy:
  • ground chicken
  • pepper jack cheese
  • whole wheat hamburger buns
  • low-sodium soy sauce
  • smoked paprika
  • chili powder
  • ground cumin
Belongs to Linda Lu Salmon Burger 
serves 4
You might need to buy:
  • Sauce:
  • Greek yogurt
  • minced cucumber
  • fresh chopped dill
  • salt
  • Burgers:
  • sliced green onion
  • lime zest
  • fresh lime juice
  • dijon mustard
  • plain Greek style yogurt
  • panko breadcrumbs
  • salt
  • pepper
  • vegetable oil
  • whole wheat or poppy seed buns
You might need to buy:
  • jarred or canned Italian tuna in olive oil
  • minced celery
  • minced yellow onion
  • minced cornichons
  • freshly squeezed lemon juice
  • mayo
  • dijon mustard
  • kosher salt
  • freshly ground pepper
ready in about 20 minutes; serves 12
You might need to buy:
  • shredded cooked chicken
  • barbecue sauce
  • coleslaw blend
  • Ranch dressing
  • Hawaiian rolls
ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • pitted ripe olives
  • balsamic vinegar
  • garlic clove
  • olive oil
  • SANDWICHES:
  • olive oil

option for 2 on the website

serves 4
You might need to buy:
  • dry bread crumbs
  • paprika
  • cayenne pepper
  • lemon-pepper seasoning
  • shredded lettuce
  • shredded carrots
  • SAUCE:
  • plain yogurt
  • lemon juice
  • dill weed
  • grated lemon peel
  • prepared horseradish

option for 2 on the site

serves 4
You might need to buy:
  • TOMATO RELISH:
  • minced fresh parsley
  • lemon juice
  • olive oil
  • ground coriander
  • crushed red pepper flakes
  • CHICKEN PITAS:
  • paprika
  • dried oregano
  • ground coriander
  • crushed red pepper flakes
  • boneless skinless chicken breast halves
  • whole wheat pita pocket halves
serves 2
You might need to buy:
  • mayonnaise
  • lemon juice
  • prepared pesto
  • grated lemon peel
  • sourdough bread
  • sliced rotisserie chicken
  • ready-to-serve fully cooked bacon
  • smoked part-skim mozzarella cheese
  • tomato
  • butter