serves 10
You might need to buy:
- water
- butter or 1/2 cup margarine
- chopped onion
- chopped celery
- chopped green pepper
- sliced green onion
- milk
- salt
- pepper
ready in about 40 minutes
You might need to buy:
- CHIMICHURRI
- olive oil
- red wine vinegar
- garlic
- dried oregano
- cumin
- red pepper flakes
- salt
- SALAD
- uncooked orzo
- medium zucchini or squash
- salt and pepper
- grape or cherry tomatoes
Recipe for 6 eggs (12 halves)
ready in about 30 minutes;
serves 12
You might need to buy:
- vinegar
- mayo
1 cup serving
PER SERVING: 117calories; 2g fat; 1g saturated fat; 22g carbohydrate; 3g sugar; 4g protein; 3g fiber
ready in about 40 minutes;
serves 4
You might need to buy:
- large butternut squash
- whole wheat breadcrumbs
- grated parmesan cheese
- dried sage
- garlic powder
- dried thyme
- dried parsley
- Salt and pepper to taste
Holiday Favorite
ready in about an hour and 10 minutes;
serves 10
You might need to buy:
- margarine
- Jiffy corn muffin mix
- eggs
- whole kernel corn
- cream style corn
- milk
- sour cream
ready in about 15 minutes
You might need to buy:
- SALAD
- 15oz. can black beans
- 15oz. can black eyed peas
- Roma tomatoes
- jalapeño
- red onion
- fresh cilantro
- DRESSING
- olive oil
- balsamic vinegar
- chili powder*
- cumin
- salt
- sugar
serves 8
You might need to buy:
- Dry Ingredients:
- instant dry yeast
- fine sea salt
- Wet Ingredients:
- Flaxseeds
- Rolled oats
- Sunflower seeds
- Pumpkin seeds
ready in about 15 minutes
You might need to buy:
- heavy cream
- salt
- granulated sugar
- freshly ground black pepper
- butter
- whole milk
- all-purpose flour
ready in about 15 minutes;
serves 4
You might need to buy:
- slivered almonds
- butter or 2 tablespoons margarine
- lemon juice
ready in about 25 minutes
You might need to buy:
- celery and tortilla chips for dipping
- cream cheese
- shredded cheddar cheese
- ultimate blue cheese dressing
- hot sauce