26 June 2011
- I added half a large Vidalia onion, chopped for a little “sweetness”. Make sure that you cut off the woody parts of the scapes.
You might need to buy:
- vegetable stock
- juice of 1/2 lemon
- salt and pepper to taste
- sour cream
- butter
serves 5
You might need to buy:
- vegetable oil
- chopped onion
- chopped celery
- chopped green bell pepper
- chili powder
- cubed tomatoes
- vegetable broth
- water
- bay leaves
- white rice
- sliced okra
serves 6
You might need to buy:
- olive oil
- finely chopped fresh parsley
- fresh ground black pepper
- dry sherry
- very thinly sliced cookedchicken sausages or 1/2 lb spicy turkey sausage
serves 8
You might need to buy:
- small bay leaves
- fresh ground black pepper
serves 8
You might need to buy:
- olive oil
- finely chopped fresh rosemary
- vegetable broth
serves 6
You might need to buy:
- chicken stock
- fresh parsley
- dry white wine
- coarse salt
- black peppercorns
- bay leaf
- uncooked egg noodles
serves 8
You might need to buy:
- canola oil
- peeled and diced carrot
- diced summer squash
- fresh corn kernels or 2 cups frozen corn kernels
- turmeric
- fresh lemon juice
- chopped fresh sage
- grated monterey jack cheese or low-fat sour cream
- chopped fresh parsley
Serves 3 as an appetizer, 2 as a meal. Can substitute Monterey Jack or Swiss cheese for cheddar cheese. Can substitute 1 vegetable bouillon cube and 2 1/2 cups of water for beef broth and water.
ready in about 40 minutes;
serves 2
You might need to buy:
- shredded Cheddar Cheese
- large potato
- condensed beef broth + 1 can water
- flour
- medium onion
- butter
serves 6
You might need to buy:
- olive oil
- low-fat chicken stock
- fresh ground black pepper
serves 6
You might need to buy:
- unsalted butter
- extra virgin olive oil
- chicken stock or 6 cups vegetable stock
- sliced carrots
- diced peeled potatoes
- chopped parsley
- fresh ground black pepper