http://www.vegetariantimes.com/recipes/11030?section=
- olive oil
- Tbs. agave nectar
http://www.vegetariantimes.com/recipes/11110?section=
- recipe Chewy Pizza Dough or prepared pizza crust
- peeled whole tomatoes
- Tbs. olive oil
- Tbs. herbes de Provence
http://caroline-is-vegan.blogspot.com/2010/05/potato-leek-soup.html
- olive oil
- vegetable broth
- salt
- bay leaf
- fresh black pepper
http://caroline-is-vegan.blogspot.com/2010/06/amz_05.html
- Earth Balance margarine for frying
- FILLING:
- Yukon gold potatoes
- oil
- small onion
- Plenty of freshly ground pepper
- salt
http://littlehouseofveggies.blogspot.com/2010/06/tempeh-salad-ezekiel-wraps.html
- batch of "tempeh salad" recipe follows
- Ezekiel wraps
- lettuce
- chopped tomatoes
- balsamic dressing to drizzle if you want
- water
- minced garlic
- minced ginger
- vegan mayonnaise
Swap out any of the veggies for what ever you like. Add potato for heavier dressing or replace grapes with honey or brown sugar for sweetening to your taste.
- grapes
- orange juice
If celery roots are not available then 3 stalks of chopped celery can be used.
Garlic – Chop off ends but you do not need to peel the whole garlic.
- small celery roots
- whole garlic
- Medium tomatoes
- slivered almonds
- toasted sesame seeds
- salt
- lemon zest
For a delicious lunch, fill pita bread halves with this tangy bean salad and top with shredded lettuce.
Per serving (about 6oz/173g-wt.): 210 calories (45 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 220mg sodium, 32g total carbohydrate (9g dietary fiber, 6g sugar), 11g protein
- apple cider vinegar or rice vinegar
- low-sodium tamari
- sesame tahini
- water
- cooked and drained garbanzo or cannellini beans
- thinly sliced green onions
- grated carrots
- Spaghetti Squash
- Orange juice