serves 8
You might need to buy:
- 500g frozen summer fruits
- 50g golden caster sugar
- 300ml apple juice
- 500g raspberry yogurt
serves 1
You might need to buy:
- 150g natural or low-fat yogurt
- blueberries
- raspberries
- honey
Will keep chilled in an airtight container for up to 2 days
serves 4
You might need to buy:
- ripe mango
- banana
- 300ml apple juice
- oranges
Makes about 300ml
serves 2
You might need to buy:
- ripe peaches
- large orange
Makes about 500ml
serves 2
You might need to buy:
- 1cm fresh root ginger
- juice of 1 lime
serves 2
You might need to buy:
- kiwi fruit
- porridge oats
- banana
- ice cubes
- 250ml organic milk
- 500ml organic natural yogurt
serves 2
You might need to buy:
- 200g strawberries
- tarragon sprigs
- 150g ice cubes
- 125ml vanilla yogurt