serves 6
You might need to buy:
- onion powder
- ground black pepper
- Juice of 3 oranges
- Juice of 1 lemon
- cider vinegar
- garlic smashed
- Canola or other vegetable oil
- Dry Rub
- dry rub
- 1-inch thick loin pork chops
- ground oregano
ready in about 35 minutes;
serves 14
You might need to buy:
- Cooking spray
- ground nutmeg
- whole milk
- packed brown sugar
Sweet potatoes mashed and sweetened with maple syrup and butter
ready in about 45 minutes;
serves 2
You might need to buy:
- maple syrup
You might need to buy:
- Worcestershire sauce
- water or beef stock
serves 4
You might need to buy:
- - 3 cups broccoli florets
- medium zucchini
- medium bell pepper
- dry red wine
- whole wheat rotelle or penne pasta
You might need to buy:
- canned light coconut milk
- jasmine rice
You might need to buy:
- Mayo
- red onion
- red beans
- mixed veggies
- beets
Ye olde family favorite. 17 WW points per (large) serving.
ready in about 20 minutes;
serves 2
You might need to buy:
- spaghetti
- spaghetti sauce
- ground beef
I also added some butternut squash cubes and some celeriac.
serves 8
You might need to buy:
- beef bouillon cubes
- sliced carrots
- celery
- diced tomatoes
- beef
- dried basil