serves 1
You might need to buy:
- frozen raspberries
- milk
- vanilla frozen yogurt
- vanilla
serves 12
You might need to buy:
- flour
- sugar
- baking powder
- milk
- melted butter
- egg
- chocolate chips
serves 4
You might need to buy:
- ground beef
- chopped onion
- chopped green pepper
- garlic
- tomatoes
- tomato sauce
- chilli powder
- basil
- salt and pepper
You might need to buy:
- ground beef
- chopped onion
- garlic
- mashed cooked kidney beans
- canned tomato paste
- water
- dried basil
- ground thyme
- ground oregano
- 1% cottage cheese
- lightly beaten egg
- oven ready lasagna noodles
- shredded mozzarella
- parmesan cheese
You might need to buy:
- boneless chicken breasts
- bread crumbs
- egg
- garlic powder
- salt
- pepper
- parmesan
- tomato sauce
- mozzarella cheese
serves 8
You might need to buy:
- cooked rice
- chopped onion
- butter
- flour
- chicken broth
- light cream
- diced chicken
- salt and pepper
- slivered almonds
- shredded cheese
You might need to buy:
- olive oil
- chopped onion
- chopped green pepper
- tomatoes
- beef stock
- sliced pepperoni
- basil
- mozzarella
You might need to buy:
- oats
- mixed nuts
- mixed seeds
- shredded coconut
- cinnamon
- dried fruits
- maple syrup
- olive oil
could also add ham
nice served with a toasted slice of ciabatta with olive oil
serves 7
You might need to buy:
- carrots
- celery stalks
- medium onions
- garlic
- vegetable/chicken broth
- frozen peas
- fresh mint
serves 5
You might need to buy:
- skinless chicken breasts
- medium onions
- chile
- thumb sized piece of ginger
- mild curry paste
- diced tomatoes
- coconut milk
- natural yogurt
- sliced almonds
- lemon