You might need to buy:
  • ground beef
  • large can pork and beans
  • tomato soup
  • prepared mustard
You might need to buy:
  • ground beef
  • green beans
  • tomato soup

Béchamel (bay-shah-mehl) sauce is a classic French white sauce- used in scalloped potatoes, cream soups, soufflés, or macaroni and cheese for example.

You might need to buy:
  • Roux:
You might need to buy:
  • wine vinegar
  • fresh chopped basil or 1 tsp. dried basil
You might need to buy:
  • cherry gelatin
  • cherry pie filling
serves 2
You might need to buy:
  • buttermilk
  • dried minced onion
serves 2
You might need to buy:
  • chopped parsley
  • chopped chives
  • dried leaf marjoram
  • whole broiler-fryer chicken breasts
Belongs to Lucianolinda Bean Soup 

Adding fresh kale, spinach or other leafy green to this fiber-rich soup just before serving for a dose of magnesium and vitamins A and C.

340 calories per serving

serves 6
You might need to buy:
  • small onion. chopped
  • coarsely ground pepper
Belongs to Lucianolinda Bean Soup 
You might need to buy:
  • butterbeans
  • pork and beans
  • Rotel tomatoes
  • Worcestershire
  • catsup
  • pinto beans
  • kidney beans
  • small bottle liquid smoke