serves 2
You might need to buy:
- cream
- cinnamon-apple herbal tea bag
- half-and-half
You might need to buy:
- ground beef
- minced garlic cloves
- chili powder seasoning
serves 6
You might need to buy:
- finely chopped carrot
- finely chopped celery
- crumbled feta cheese
You might need to buy:
- minced onion
- 1/2tsp. garlic salt
- tp. hot sauce
- oz.) shredded sharp cheddar cheese
- chopped cooked ham
- chopped cooked turkey
serves 6
You might need to buy:
- finely chopped jalapeno pepper
- chile powder
- bulgur
- nonfat plain Greek-style yogurt or nonfat sour cream for garnish
- chopped fresh cilantro for garnish
You might need to buy:
- Old Bay seasoning
- fresh crabmeat
serves 6
You might need to buy:
- medium butternut squash
- pure maple syrup
- finely grated orange zest
- pomegranate seeds
You might need to buy:
- extra-lean ground beef
- Vegetable cooing spray
- sliced fresh spray
- sliced fresh mushrooms
- green onions
- tomato paste
- low-sodium fat-free chicken broth
- chopped fresh or 1 tsp. dried basil
- chopped fresh or 1 tsp. dried oregano
- freshly ground pepper
You might need to buy:
- salt-free Cajon seasoning
- frozen small ears corn
- Kikkoman lite Soy Sauce
- chopped fresh parsley