Belongs to fearama Spicy Chipotle Roasted Potatoes 
Starches
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ready in about 40 minutes; serves 2
You might need to buy:
  • extra-virgin olive oil or canola oil
  • paprika
  • garlic powder
Belongs to fearama Grilled Potato Packets 
Starches
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ready in about 25 minutes; serves 2
Belongs to fearama Milk 
Beverages
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serves 1
You might need to buy:
  • skim milk
Belongs to fearama Bananas 
Breakfast
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serves 1
Belongs to fearama Greek Yogurt 
Sides
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ready in about 5 minutes; serves 1
You might need to buy:
  • Greek yogurt of choice
  • Canned fruits
  • Nuts
Belongs to fearama Rosemary Hummus 
Spreads
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ready in about 5 minutes; serves 4
You might need to buy:
  • fresh rosemary
  • cold water
  • salt and pepper to taste
Belongs to fearama Sun-Dried Tomato Hummus 
Spreads
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ready in about 5 minutes; serves 2
You might need to buy:
  • garlic
  • tahini paste
  • fresh lemon juice
  • finely shredded fresh basil
Belongs to fearama Roasted Red Pepper Hummus 
Spreads
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ready in about 20 minutes; serves 2
You might need to buy:
  • tahini
  • lemon juice
  • roasted red peppers
  • dried basil
Belongs to fearama Plain Hummus 
Spreads
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ready in about 5 minutes; serves 2
You might need to buy:
  • tahini
  • lemon juice
  • paprika
  • minced fresh parsley
Belongs to fearama Fresh Basil Pesto 
Spreads
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ready in about 15 minutes; serves 2
You might need to buy:
  • freshly grated Parmesan-Reggiano or Romano cheese
  • extra virgin olive oil
  • pine nuts or walnuts
  • Salt and freshly ground black pepper to taste