Belongs to fearama Potato Frittata with Pesto and Goat Cheese 
Eggs
Pizza
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ready in about 30 minutes; serves 2
You might need to buy:
  • garlic clove
  • pesto
  • rocket leaves
Belongs to fearama Fruit and Nut Butternut Squash Quinoa 
Gluten-Free
Pasta
Vegetarian
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ready in about 45 minutes; serves 2
You might need to buy:
  • juice 1/2 lemon
  • tahini paste
  • natural yogurt
  • 100g quinoa
  • onions
  • small butternut squash
  • 40g toasted flaked almonds
  • 40g shelled pistachios
  • dried apricots
  • mint leaves
Belongs to fearama Herby Quinoa, Feta, and Pomegranate 
Gluten-Free
Pasta
Vegetarian
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ready in about 40 minutes; serves 2
You might need to buy:
  • 40g toasted pine nuts or toasted flaked almonds
  • 100g pomegranate seeds from tub or fruit
  • 40g raisins or sultanas
  • 150g quinoa
  • juice 2 lemons
  • sugar
Belongs to fearama Roasted Butternut Squash with Goat Cheese 
Gluten-Free
Vegetarian
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ready in about two hours; serves 2
You might need to buy:
  • 100g cherry tomatoes
  • dried chilli flakes
  • garlic clove
  • small butternut squash
  • 25g pine nuts
  • breadcrumbs
  • parmesan
Belongs to fearama Crispy Greek-Style Pie 
Appetizers
Vegetarian
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ready in about 40 minutes; serves 2
You might need to buy:
  • 100g bag spinach leaves
  • 100g jar sundried tomatoes in oil
  • eggs
  • 250g pack filo pastry
Belongs to fearama Butternut Macaroni and Cheese 
Pasta
Vegetarian
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ready in about 45 minutes; serves 2
You might need to buy:
  • small butternut squash
  • 150g macaroni
  • 25g butter
  • 25g plain flour
  • English mustard powder
  • 250ml milk
Belongs to fearama Minestrone 
Soup
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ready in about 20 minutes; serves 2
You might need to buy:
  • 200.0g frozen mixed vegetables
  • 200.0g tin chopped tomatoes
  • 0.5l hot vegetable stock
  • pesto
  • drizzle of olive oil
Belongs to fearama Roasted Vegetable Lasagne 
Pasta
Vegetarian
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ready in about an hour and 5 minutes; serves 2
You might need to buy:
  • red peppers
  • aubergines
  • 100g fresh pack lasagne sheets
  • 45g ball mozzarella
Belongs to fearama Open Ravioli of Wild Mushrooms 
Pasta
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ready in about 40 minutes; serves 2
You might need to buy:
  • 115g Italian 00 flour
  • Maldon sea salt
  • whole eggs plus 1 yolks
  • 250g mixed wild mushrooms
  • garlic cloves
  • thyme
  • butter
  • 25g rocket
Belongs to fearama Sweet Potato and Goat Cheese Ravioli 
Pasta
Vegetarian
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ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • sweet potatoes
  • 75g crumbled goat's cheese
  • large eggs