serves 4
You might need to buy:
- sprouted sunflower seeds
- basic dressing
- avocado sliced
- radicchio or red leaf lettuce
The best way make good sauerkraut is to taste the cabbage when you add the salt. When the it tastes good to you, then that is the amount of salt you need. I begin with 1 tablespoon and then go from there.
You might need to buy:
- organic cabbage
serves 4
You might need to buy:
- grated lemon rind
- cayenne pepper
- Dijon-type mustard
- [Gluten-Free sourdough] bread crumbs,
- whitefish
- sea salt or fish sauce and pepper
- about 1/2 cup extra virgin olive oil
makes 1 quart
You might need to buy:
- lemon juice
- gelatin*
ready in about 30 minutes;
serves 4
You might need to buy:
- Dill or chives for garnish
- homemade chicken broth
- heavy raw cream or organic pasturized cream
- Butter
ready in about 45 minutes;
serves 4
You might need to buy:
- Parmesan cheese grated
- medium eggs beaten
- zucchini medium
- RAW Mozzarella cheese grated
ready in about 25 minutes;
serves 4
You might need to buy:
- About 3/4 C water (less for thicker
- Salt®
- - 3/4 tsp. salt mineral salt such as Real
- use some full-fat coconut milk
- desired.
You might need to buy:
- macadamia nut oil
- oil)
- liquid coconut oil (medium-chain triglyceride
- heavy cream or
serves 1
You might need to buy:
- each red wine and cognac
- mineral salt
- Heat 12 – 16 oz. of unsalted beef broth
- half-n-half
serves 1
You might need to buy:
- beef or other bone broth
- Juice of one small lime
- white pepper
- - 1/2 tsp. mineral salt
- potassium salt (or additional pink
- Himalayan)
- Instructions
- 1. Bring broth and coconut milk to a simmer.
- Remove from the heat.
- 2. Stir in lime juice and seasonings.
- 3. Serve in a mug or pour into an insulated
- vacuum bottle for later.