A delicious way to get the benefit of butter and chicken broth. Both fats that help the gut and the brain.
ready in about 30 minutes;
serves 4
You might need to buy:
- gluten-free flour or tapioca
- himalayan salt
- paprika
ready in about 45 minutes;
serves 16
You might need to buy:
- gluten-free sourdough starter
- whole milk
- honey
- brown rice flour
- tapioca starch
- potato starch
ready in about 40 minutes;
serves 12
You might need to buy:
- Gluten Free Flour
- Buttermilk
- fresh Blueberries
ready in about 25 minutes;
serves 10
You might need to buy:
- coconut aminos
- LARGE SWEET YELLOW ONIONS
- ground flax seeds
ready in about 30 minutes;
serves 6
You might need to buy:
- Coconut Flour
- cayenne
- white pepper
- dried turmeric
- garlic powder
- shredded sharp cheddar cheese
- shredded Parmesan
- eggs
You might need to buy:
- For the filling:
- Celtic sea salt
- coconut flour
- arrowroot flour
- For the dough:
- dried Italian seasoning
- crushed tomatoes
serves 6
You might need to buy:
- honey
- blanched almond flour
- Did you make this?
You might need to buy:
- x 13.5 oz can Coconut Milk OR 1.5 cups homemade Coconut Milk or Tigernut Milk
- Cassava Flour OR Tigernut Flour
- Tapioca Flour OR Arrowroot Powder
If dairy intolerant, use coconut yogurt
ready in about 10 minutes;
serves 1
You might need to buy:
- raw or probiotic sour cream
- pastured egg yolk
- avocado,
make enough to freeze for another day
ready in about 260 minutes;
serves 8
You might need to buy:
- ground beef
- ground pork
- eggs
- salt and pepper
- -1/2 cup tomato sauce or favorite spaghetti sauce