Per 3/4 cup serving: 143 calories, 3 g protein, 1.5 g fat (0 g saturated fat), 31 g carbohydrates, 0 mg cholesterol, 8 mg sodium.
serves 4
You might need to buy:
- * 4 TB honey
- * 4 TB fresh lime juice
- * 1 cup quinoa
- * 2 cups water
- * 11/2 cups whole cranberries
You might need to buy:
- water
- and 2 TBSP dry unrinsed quinoa
You might need to buy:
- quinoa
- cold water
- salt
- medium ripe tomato
- Dressing:
- freshly squeezed lemon juice
- olive oil
- salt
- Fresh ground pepper
Budget Friendly
ready in about an hour;
serves 4
You might need to buy:
- 1lb. lean ground beef
- 1/4cup water
- 1cup KRAFT Shredded Cheddar Cheese
- 1/4cup KRAFT Ranch Dressing
You might need to buy:
- black beans
- frozen corn thawed
- avocado diced
- tomato chopped
- scallion chopped
- red onion chopped
- lime juiced
- EVO
- cilantro chopped
- salt and pepper
You might need to buy:
- seedless cuke peeled and diced
- avocados diced
- medium ripe diced tomatoes
- black beans
- minced red onion
- cilantro chopped
- limes juiced
- salt and pepper
You might need to buy:
- chopped celery
- minced fresh parsley
- Onion chopped
- mandarin oranges
- Fresh sliced strawberries
- sliced almonds
- Dressing:
- EVO
- raspberry vinegar
- sugar
- pepper and salt to taste
You might need to buy:
- crumbled Feta cheese
- Berry Poppy Seed Vinaigrette
- Raspberry Poppy Seed Vinaigrette:
- white wine vinegar
- honey
- garlic
- grated red onion
- raspberries
- canola oil
- poppy seeds
serves 6
You might need to buy:
- roughly chopped fresh mint leaves
- Dressing Ingredients:
- extra virgin olive oil
You might need to buy:
- spinach
- raspberries
- honey roasted walnuts
- red raspberry vinegar
- olive oil
- Salt and pepper to taste