Per 3/4 cup serving: 143 calories, 3 g protein, 1.5 g fat (0 g saturated fat), 31 g carbohydrates, 0 mg cholesterol, 8 mg sodium.

serves 4
You might need to buy:
  • * 4 TB honey
  • * 4 TB fresh lime juice
  • * 1 cup quinoa
  • * 2 cups water
  • * 11/2 cups whole cranberries
Belongs to jess Fluffy Quinoa  
You might need to buy:
  • water
  • and 2 TBSP dry unrinsed quinoa
Belongs to jess Simple Quinoa Salad  
You might need to buy:
  • quinoa
  • cold water
  • salt
  • medium ripe tomato
  • Dressing:
  • freshly squeezed lemon juice
  • olive oil
  • salt
  • Fresh ground pepper
Belongs to jess Taco Salad 

Budget Friendly

ready in about an hour; serves 4
You might need to buy:
  • 1lb. lean ground beef
  • 1/4cup water
  • 1cup KRAFT Shredded Cheddar Cheese
  • 1/4cup KRAFT Ranch Dressing
You might need to buy:
  • black beans
  • frozen corn thawed
  • avocado diced
  • tomato chopped
  • scallion chopped
  • red onion chopped
  • lime juiced
  • EVO
  • cilantro chopped
  • salt and pepper
You might need to buy:
  • seedless cuke peeled and diced
  • avocados diced
  • medium ripe diced tomatoes
  • black beans
  • minced red onion
  • cilantro chopped
  • limes juiced
  • salt and pepper
You might need to buy:
  • chopped celery
  • minced fresh parsley
  • Onion chopped
  • mandarin oranges
  • Fresh sliced strawberries
  • sliced almonds
  • Dressing:
  • EVO
  • raspberry vinegar
  • sugar
  • pepper and salt to taste
You might need to buy:
  • crumbled Feta cheese
  • Berry Poppy Seed Vinaigrette
  • Raspberry Poppy Seed Vinaigrette:
  • white wine vinegar
  • honey
  • garlic
  • grated red onion
  • raspberries
  • canola oil
  • poppy seeds
serves 6
You might need to buy:
  • roughly chopped fresh mint leaves
  • Dressing Ingredients:
  • extra virgin olive oil
You might need to buy:
  • spinach
  • raspberries
  • honey roasted walnuts
  • red raspberry vinegar
  • olive oil
  • Salt and pepper to taste