serves 4
You might need to buy:
- Salads:
- ORANGE-RASPBERRY Vinaigrette:
- fresh orange juice
- Dijon mustard
- finely chopped shallots
- canola or olive oil
- salt
You might need to buy:
- Kosher salt and freshly ground black pepper to taste
o toast the almonds, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degree F oven until lightly toasted, about 6 to 8 minutes. Cool completely before using.
The unused core of the Brussels sprouts can be used in soups and stir-fries.
serves 4
You might need to buy:
- Dressing:
- extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- Salad:
- Brussels sprouts
- baby arugula
- grated Pecorino Romano
serves 12
You might need to buy:
- Olive Oil
- Chili Powder
- Ground Corriander
- Dried Oregano
serves 2
You might need to buy:
- dried soba noodles
- small handful of cilantro
- red pepper flakes
Via Slow Cooker from Scratch
serves 9
You might need to buy:
- canned chopped green chile
- oregano
- cumin
- bay leaves
- olive oil
- 99% lean ground turkey
- salt and pepper to taste
Nutrition (per serving, with corn): 222 calories, 9 calories from fat, 1g total fat, 0mg cholesterol, 631.2mg sodium, 567.8mg potassium, 42.5g carbohydrates, 12.8g fiber, 6.3g sugar, 12.5g protein, 6.4 points.
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- oregano
- cumin
- bay leaves
- chile powder
- generous grating of black pepper
- minced chipotle chiles in adobo sauce
- diced tomatoes
- vegetable broth or water
- lime wedges
serves 3
You might need to buy:
- or more large shrimp
- chicken stock
- seasoned rice vinegar
- soy sauce
- white pepper
- finely minced garlic
serves 4
You might need to buy:
- maple syrup
- olive oil or non-stick spray for grill
- salt to taste
- Salmon Rub:
- chile powder
- ground cumin
- brown sugar
serves 3
You might need to buy:
- or more large shrimp
- chicken stock
- seasoned rice vinegar
- soy sauce
- white pepper
- finely minced garlic