Permalink at: http://kblog.lunchboxbunch.com/2011/08/cheezy-spicy-kale-chips-vegan.html
note: this sauce recipe is enough for 2 bunches of kale – but if you only want to make one bunch, you can halve recipe or store sauce in fridge to use later
- lemon juice
- apple cider vinegar
- nutritional yeast + extra for dusting
- cayenne
- garlic granules
- agave syrup
- sunflower seeds
- pepper
Permalink at: http://kblog.lunchboxbunch.com/2012/08/shredded-carrot-salad-duo-his-hers.html
- raw shelled hemp seeds
- tahini
- extra virgin olive oil
- maple or agave syrup
- fine black pepper
- fresh lemon juice
- fresh lemon zest
- salt to taste - a few pinches for me
- raw shelled hemp seeds
- tahini
- maple or agave syrup
- fine black pepper
- fresh lemon juice
- fresh lemon zest
- salt to taste - a few pinches for me
Permalink at: http://ohsheglows.com/2012/08/20/warm-quinoa-salad-with-3-herb-green-sauce/
- Salad:
- dry quinoa
- water
- extra virgin olive oil
- 0.45kg/1 lb mixed cherry/Campari tomatoes
- garlic
- lightly packed basil
- fresh dill*
- fresh chives
- approx 1/4 cup yellow tomato*
- extra virgin olive oil
- fresh lemon juice
PermaLInk at: http://www.kalynskitchen.com/2006/08/creamed-zucchini-from-recipe-arcives.html
- salt or Veg-sal to taste
- fresh ground black pepper to taste
Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly
- Spike Seasoning
- 100% whole wheat Panko crumbs
- soy sauce or Tamari
- salt
- red pepper flakes
- perfectly ripe avocado
- small handfuls fresh basil
- garlic
- water
- sea salt
- Juice of 1 lime
PermaLink at: http://www.simplyrecipes.com/recipes/green_bean_salad_with_basil_balsamic_and_parmesan/
- Salt
- balsamic vinegar
- olive oil
- chopped fresh basil leaves
- Freshly ground black pepper
- 500g organic Kale
- Combine:
- red pepper finely chopped
- filtered water
- organic Cashews
- 1tablespoon organic Tahini
- Nutritional Yeast
- high mineral Salt
- organic Onion Powder
- organic Garlic
- organic Lemon Juice
**Can use goats cheese, with 1/2 teaspoon of lemon juice as well
- organic extra virgin olive oil
- salt
- freshly ground black pepper
- sweet potato mash
- freshly minced organic parsley
- organic wild rocket or baby spinach leaves
- basil leaves
- canola oil
- white balsamic vinegar or white vinegar