Belongs to mr.diet Fruit Salad with Citrus Fruit 
diet
fruit
Email this recipe | Copy into your recipe box
You might need to buy:
  • orange sections
  • grapes
  • fresh pink grapefruit sections--cup
  • diced cantaloupe
Belongs to mr.diet Omelette with Vegetables and Cheese 
diet
eggs
Email this recipe | Copy into your recipe box
You might need to buy:
  • large eggs
  • broccoli florets
  • chopped green onions
  • chopped red bell peppers
  • shredded cheese
Belongs to mr.diet Dijon Chicken 
chicken
diet
Email this recipe | Copy into your recipe box
You might need to buy:
  • skinless chicken breasts
  • chopped parsley
  • country dijon mustard
  • paprika
  • black pepper
  • light mayonnaise
Belongs to mr.diet Chef Salad 
diet
salad
Email this recipe | Copy into your recipe box
You might need to buy:
  • hard-boiled eggs
  • louis rich ham lunch meat
  • oscar mayer roasted turkey breast
  • sliced peeled cucumber
  • chopped romaine lettuce
  • tomato wedges
  • reduced-fat ranch salad dressing
Belongs to mr.diet Baked Pork Chops 
diet
pork
Email this recipe | Copy into your recipe box
You might need to buy:
  • pork chops
  • italian style breadcrumbs
  • 4T low-fat plain yogurt
  • dried rosemary
Belongs to mr.diet Broiled Shrimp Scampi 
diet
seafood
Email this recipe | Copy into your recipe box
You might need to buy:
  • olive oil
  • minced garlic
  • lemon juice
  • salt
  • ground black pepper
  • grated parmesan cheese
Belongs to mr.diet Chili 
diet
soup
Email this recipe | Copy into your recipe box
You might need to buy:
  • 90%-lean ground beef
  • water
  • chili seasoning
  • diced tomatoes
  • kidney beans
  • tomato juice
Belongs to mr.diet Chicken and Vegetable Stir Fry 
chicken
diet
Email this recipe | Copy into your recipe box
You might need to buy:
  • canola oil
  • frozen stir-fry vegetables
  • minced garlic
  • water
  • soy sauce
Belongs to mr.diet Grilled Steak 
beef
diet
Email this recipe | Copy into your recipe box
Belongs to mr.diet Penne with Italian Sausage and Spinach 
diet
pasta
Email this recipe | Copy into your recipe box

This recipe freezes in tupperwares really well.

You might need to buy:
  • dried penne
  • minced garlic
  • diced tomatoes
  • pesto