serves 6
You might need to buy:
  • olive oil
  • chopped celery
  • chopped carrot
  • fat-free chicken broth
  • water
  • dried lentils
  • instant brown rice
  • crushed red pepper flakes
serves 8
You might need to buy:
  • chopped fresh rosemary
  • vertically sliced red onions
  • olive oil
  • finely chopped fresh parsley
  • grated fresh parmesan cheese
  • uncooked regular grits
serves 4
You might need to buy:
  • honey
  • sherry wine vinegar
  • peeled minced gingerroot
  • olive oil
serves 6
You might need to buy:
  • ground coffee
  • water
  • nonfat milk
  • packed brown sugar
  • vanilla extract
serves 4
You might need to buy:
  • chopped cooked ham 2 tablespoons canned diced green chiles
  • shredded reduced-fat extra sharp cheddar cheese
serves 6
You might need to buy:
  • chopped fresh parsley
  • balsamic vinegar
  • butter or 1 tablespoon margarine
  • vertically sliced onions
  • water
  • dry white wine
  • hot cooked soba noodles
  • garlic-flavored croutons
  • shredded gruyere cheese
serves 4
You might need to buy:
  • light mayonnaise
  • prepared horseradish
  • Dijon mustard
  • hot sauce
  • lettuce leaves
serves 4
You might need to buy:
  • fennel seeds
  • coriander seed
  • minced garlic
  • olive oil
serves 4
You might need to buy:
  • olive oil
  • dry white wine
  • water
  • low sodium soy sauce
  • finely chopped fresh parsley
  • fresh ground black pepper
  • hot cooked orzo pasta
serves 6
You might need to buy:
  • diced peeled avocado
  • balsamic vinegar
  • olive oil
  • ground cumin
  • cooked white rice
  • chopped seeded plum tomato
  • minced fresh cilantro