ready in about 35 minutes;
serves 4
You might need to buy:
- LG Zucchini
- Italian Bread Crumbs
- red pepper flakes
- pepper
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- russet potatoes
- olive oil
- pepper
- oregano
- paprika
- parm cheese
You might need to buy:
- bacon
- iceberg lettuce
- chunky feta cream sauce/dressing
- diced tomatoes
- pickled red onions
- coarsely ground pepper
- Chunks Feta Sauce
- crumbled feta
- whole milk greek yogurt
- olive oil
- paprika
- coarsely ground pepper
- pickled Red Onion1 C warm water
- sugar
- kosher salt
- tabasco sauce
This could be considered Vegetarian or you could serve with some store-bought rotisserie chicken. Doesn’t really need any meat…so very good.
You might need to buy:
- sliced fresh mushrooms
- cracked black pepper
- ground white pepper
- rice wine vinegar
- sesame oil
- minced garlic
- water
- low sodium soy sauce
- Crushed red pepper and Sriracha for serving.
Your basic cabbage and sausage meal! Always good.
You might need to buy:
- large clove garlic minced
- salt
- black pepper
You might need to buy:
- asparagus chopped roasted
- yellow onion roasted -
- garlic roasted -
- raw spinach -
- citric acid -
- cayenne -
You might need to buy:
- Minced garlic
- eggs
- parmesan
- More parmesan and chopped parsley on top
ready in about 45 minutes;
serves 6
You might need to buy:
- olive oil
- hamburger
- tomato paste
- cayenne
- black beans
- corn
- vegetable broth
- petite diced tomatoes
nti-inflammatory
Antioxidant
Cancer-fighter
Pain-reducer (analgesic)
Fever-reducer (antipyretic)
Diabetes-preventer
Liver-protector (hepatoprotective)
Blood vessel-protector
Anti-stress solution
Immune-booster
You might need to buy:
- frozen peas
- vegetable broth – or bone broth as an alternative if serving warm
- packed basil
- crispy almonds or pine nuts
- juice from one lemon
- Sea salt