This fresh interpretation of a Southern favorite tastes even better the day after it’s made. Crumbled tofu or TVP (textured vegetable protein) may be used instead of vegetarian burger crumbles. Liquid Smoke is a hickory flavoring which is stirred in near the end of the cooking time to add a pleasant smoked nuance to the stew. It is available at natural food stores. Vegetarian Worcestershire sauce, available in natural food stores, is made without anchovies.

serves 6
You might need to buy:
  • olive oil
  • grated fresh ginger
  • vegetable stock or water
  • vegetarian Worcestershire sauce or tamari soy sauce
  • prepared mustard
  • light brown sugar
  • ground allspice
  • Tabasco
  • Salt and freshly ground black pepper
  • Liquid Smoke

Since leftover mashed potatoes are often the inspiration for making a Shepherd’s Pie, I thought that the ultimate version should feature filling ingredients that are readily available and easy to use — hence the use of veggie burgers. Simply thaw them long enough so that you can chop them and they work like a charm, adding great taste and texture, enhanced by the ground walnuts. If you prefer, chopped seitan or tempeh may be used instead of the veggie burgers, just be sure to sauté them first in a little olive oil. Use the extra-rich Mashed Potatoes and Company on page 000, or your favorite mashed potato recipe.

serves 4
You might need to buy:
  • mashed potatoes
  • ground walnuts
  • cornstarch dissolved in 1 tablespoon cold water
  • Salt and freshly ground black pepper
  • minced fresh marjoram or 1/2 teaspoon dried
  • minced fresh thyme or 1/2 teaspoon dried
  • Basic Vegetable Stock
  • tamari soy sauce
  • tomato paste
  • olive oil
  • sweet paprika
You might need to buy:
  • salt
  • flour
  • each
  • potatoes sliced thin
  • parsley
  • milk
  • garlic

similar but not exact

You might need to buy:
  • all-purpose flour
  • cayenne pepper
  • Tabasco sauce
  • dry mustard
  • Worcestershire sauce
  • celery seeds
  • kosher salt
ready in about an hour; serves 8
You might need to buy:
  • refrigerated biscuits
  • cinnamon sugar
  • brown sugar
  • white sugar
You might need to buy:
  • Hummus
  • Pita Bread
  • Chopped fresh parsley
  • salt to taste
  • black pepper
  • cinnamon
  • cardamom
  • Zest from One Lemon
  • Zest From One Orange
  • oil
  • Ingredients:
  • Thinly sliced onion
Belongs to cscnfa Pecan Bark 
You might need to buy:
  • sugar
  • chopped pecans
  • cinnamon gramcrackers
  • bag mini-chocolate chips

Makes about 4 dozen cookies.

You might need to buy:
  • white sugar
  • eggs
  • flour
  • baking soda
  • salt
  • cinnamon
  • uncooked quick rolled wheat
ready in about an hour and a half; serves 15
You might need to buy:
  • smör
  • kakao
Belongs to cscnfa Fudgy Brownies 

You can double the recipe but still use a 13×9 inch pan. That makes them nice and thick! After 40 minutes of baking, turn off the oven and let them sit in for about 10 or 15 more minutes.

You might need to buy:
  • vanilla
  • flour
  • eggs
  • sugar
  • salt
  • boiling water
  • baking soda
  • vegetable oil
  • cocoa