You might need to buy:
  • brown sugar
  • vegetable oil
  • sweet sherry
  • fresh ginger
You might need to buy:
  • green onions
  • sesame seeds
  • Flavor pkg. from noodles
  • chicken ramen noodles
  • sugar
  • oil
  • pepper
serves 4
You might need to buy:
  • plain nonfat yogurt
  • Juice of 1/2 lemon
  • freshly grated ginger
  • paprika
  • ground cinnamon
  • ground cumin
  • freshly ground black pepper
  • ground cardamom
  • ground coriander
  • ground cloves

118 calories; 2. 0 grams protein; 27.7 grams carbohydrates; 3.4 grams dietary fiber; 440 1 U vitamin A.

ready in about an hour; serves 1
You might need to buy:
  • Sweet Potato
Belongs to Jennerosity Meatloaf 
You might need to buy:
  • ground beef
  • eggs
  • bread crumbs
  • onion - diced
  • pepper
  • ketchup or barbecue sauce

You’ll have to make Adele’s anti-yeast chicken broth first, as this recipe calls for it.

You might need to buy:
  • veggie mix from Adele's chicken broth
  • Adele's chicken broth

This is the chicken broth used in cauliflower soup.

You might need to buy:
  • celery stalks
  • onions peeled and quartered
  • carrots peeled
  • whole black peppercorns
  • salt
Belongs to CAB Pasta Bake 
You might need to buy:
  • ground beef
  • rotell noodles
  • shredded mozzarella cheese
Belongs to CAB Chicken Casserole 
You might need to buy:
  • 16oz fat free sour cream
  • fat free cream of chicken soup
  • reduced fat Ritz crackers
  • salt and pepper
Belongs to CAB Peanut Brittle 
You might need to buy:
  • sugar
  • dark Karo syrup