- milk
- dry mustard
- sweet basil
- marjoram
- salt
- cream of mushroom soup
never tried but i love the ones they have at the bakery
- all-purpose flour
- whole wheat flour
- granulated sugar
- baking powder
- baking soda
- kosher salt
- old-fashioned oats
- Grated zest of 2 oranges
- dried tart cherries
- buttermilk
- heavy or whipping cream
I have these every day for breakfast! The original recipe calls for lecithin granules and flour vital gluten. I substitute protein powder.
- honey or corn syrup
- raisins
- natural peanut butter
- protein powder
- rolled oats
- all-purpose flour
- baking powder
- salt
- sugar
- large egg
- vanilla
- chopped pecans
- sweetened flaked coconut
When these come out right, they are airy, tender, and wholesome. When they come out wrong (rising is a tricky business), they are still very enjoyable, especially with preserves. The dough is very sticky and hard to handle, so it requires a stint in the fridge. Makes 12 biscuits, 128 cal each
- whole wheat flour
- unbleached all-purpose flour
- sugar
- baking powder
- salt
- vegetable shortening
- skim milk
Before freezing, let the muffins cool completely on a wire rack. Store them in a heavy-duty zip-top plastic bag in your freezer for up to a month.
NUTRITION PER SERVING (serving size: 1 muffin)
CALORIES 169(13% from fat); FAT 2.4g (sat 0.5g,mono 0.7g,poly 0.9g); PROTEIN 4.1g; CHOLESTEROL 19mg; CALCIUM 59mg; SODIUM 186mg; FIBER 3.2g; IRON 1.8mg; CARBOHYDRATE 34.9g
- all-purpose flour
- quick-cooking oats
- wheat bran
- packed brown sugar
- baking powder
- ground cinnamon
- baking soda
- salt
- raisins
- applesauce
- fat-free milk
- vegetable oil
- light-colored corn syrup
- large egg
- Cooking spray
NUTRITION PER SERVING (serving size: 1 muffin)
CALORIES 204(28% from fat); FAT 6.4g (sat 0.8g,mono 3.2g,poly 1.8g); PROTEIN 4.6g; CHOLESTEROL 19mg; CALCIUM 43mg; SODIUM 288mg; FIBER 3.4g; IRON 1.4mg; CARBOHYDRATE 34.7g
- granulated sugar
- packed brown sugar
- untoasted wheat germ
- wheat bran
- baking soda
- ground cinnamon
- salt
- quick-cooking oats
- chopped pitted dates
- raisins
- dried cranberries
- low-fat buttermilk
- canola oil
- vanilla extract
- boiling water
- Cooking spray
- cubed firm white bread
- fresh ground pepper
- onion powder
- dry mustard
- milk
- shredded sharp Cheddar cheese
Use regular lite syrup and add more pecans to the batter.
- all-purpose flour
- baking powder
- pumpkin-pie spice
- salt
- fat-free milk
- packed dark brown sugar
- vegetable oil
- vanilla extract
- Tortillas and Toppings
- chopped fresh cilantro leaves
- ground cumin
- vegetable oil or corn oil
- Filling
- granulated sugar
- vegetable oil or corn oil
- Sauce
- Vegetable cooking spray
- sour cream