From the Lake Holm Ward Cookbook

You might need to buy:
  • flour
  • cooking spray
  • low salt chicken broth
  • chopped onion
  • chopped green pepper
  • raisins
  • fresh lemon juice
  • salt
  • pepper
  • crumbled feta cheese
  • chopped fresh parsley
You might need to buy:
  • ·1 tsp Provencal Rub
  • ·1 tbsp Dijon mustard
  • ·1 tbsp olive oil
  • ·1/4 cup Balsamic vinegar
  • ·salt and black pepper to taste
  • ·4 boneless chicken breasts
serves 4
You might need to buy:
  • chicken breasts
  • Dijon mustard
  • red wine vinegar
  • lemon juice
  • dried basil
  • dried rosemary
  • olive oil
Belongs to adelejam Chicken Picatta 

Sauce was very thin the first time we made this recipe. Might want to thicken with flour.

You might need to buy:
  • lemons
  • boneless chicken breasts
  • flour
  • olive oil
  • chicken stock
  • butter
  • parsley
serves 6
You might need to buy:
  • corn
  • black beans
  • diced chiken
  • diced tomatoes
  • sliced green onions
  • diced onions
  • chopped cilantro
  • diced green bell pepper
  • chili powder
  • pepper
  • Italian salad dressing
  • fresh lemon juice
serves 4
You might need to buy:
  • · 4 x small tangerine
  • · 2 x turkey breast
  • · Prosciutto to wrap
Belongs to Kto Viniagrette Dressing 
You might need to buy:
  • apple cider viegar
  • chopped onion
  • sugar
  • garlic clove
  • salt
  • pepper
  • dry mustard
  • vegetable oil

You can double this as it freezes very well.

ready in about 240 minutes; serves 8
You might need to buy:
  • vegetable oil.
  • ketchup.
  • brown sugar.
  • worcestshire sauce.
  • paprika.
  • salt.
  • dry mustard.
  • cayenne.
  • water.
  • flour.
  • cold water.
  • wide egg noodles.

**Would be good with green chilies and/or taco seasoning.

You might need to buy:
  • frozen chicken breast halves
  • soup can hot water
  • bouillon cubes
  • raw rice
ready in about 255 minutes; serves 6
You might need to buy:
  • Lipton Onion soup mix
  • roast
  • Water
  • vegetable oil
  • bag baby carrots