ready in about 30 minutes;
serves 15
You might need to buy:
- taco seasoning
- guacamole
- sliced black olives
ready in about 10 minutes;
serves 6
You might need to buy:
- butter
- garlic powder
- onion powder
- cayenne pepper
- paprika
- ground cumin
- dried thyme
- salt and ground black pepper
- salad greens and pepper strips to garnish
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- uncooked Arborio or other short-grain rice
- ground cumin
- thinly sliced green onions
- frozen whole-kernel corn
- chopped bottled roasted red bell peppers
I try to use whole wheat pasta when I can but the wide rice noodles work great with this recipe!
ready in about 30 minutes;
serves 2
You might need to buy:
- chili sauce
- fish sauce
- fresh ginger
- chopped serrano chilies
- bean sprouts
You might need to buy:
- 8oz block cream cheese
- rice or tortilla chips
Good for getting rid of leftover baked chicken and/or the broken-up tortilla chips at the bottom of the bag.
ready in about an hour;
serves 6
You might need to buy:
- cream of Mushroom soup
- cream of Chicken soup
- Rotel
- chicken broth
- shredded cheddar cheese
ready in about an hour and 10 minutes;
serves 5
You might need to buy:
- chicken strips
- grated cheddar cheese
- salad crutons
- butter
- Sauce:
- Cream of Chicken soup
- curry powder
- lemon juice
NUTRITION PER SERVING (serving size: about 4 ounces chicken, 1 1/3 cups onion mixture, and 1/3 cup gravy)
CALORIES 430(24% from fat); FAT 11.6g (sat 4g,mono 4.3g,poly 2g); PROTEIN 36.9g; CHOLESTEROL 113mg; CALCIUM 71mg; SODIUM 654mg; FIBER 5.2g; IRON 3.4mg; CARBOHYDRATE 43.7g
serves 6
You might need to buy:
- oregano sprigs
- Cooking spray
- all-purpose flour
You might need to buy:
- chicken
- soy sauce
- sugar
- garlic powder
- ground ginger
- red wine vinegar
You might need to buy:
- Chicken
- Garlic
- Tomato sauce
- Chinese 5 spice