Parsley can be used instead of coriander, couscous or bulgur can be used instead of brown rice, vegetable stock or water can be used instead of chicken stock. The hot pepper flakes are optional.

serves 6
You might need to buy:
  • Cumin
  • Curry Powder
  • Olive Oil
  • Cooked Chickpeas
  • Sweet Red Pepper
  • Broccoli Florets
  • Hot Pepper Flakes
  • Chicken Stock
  • Lemon Juice
ready in about 10 minutes; serves 8
You might need to buy:
  • bag deli-cut cole slaw mix
  • sunflower seeds
  • slivered almonds
  • Dressing:
  • vegetable oil
  • sugar
  • golden balsamic vinegar
  • Both seasoning packets from Ramen noodles
Belongs to Cooking Carrie Brown Rice 
ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • regular white rice
  • butter
  • double strength beef broth
  • less 1 can water
  • mushroom slices
  • Lipton onion beef soup mix
ready in about 30 minutes; serves 4
You might need to buy:
  • ground beef
  • small onion
  • shredded mozzarella cheese

This is really quick and easy, but looks and taste like a gourmet meal.

serves 4
You might need to buy:
  • olive oil
  • chopped fresh dill
  • lemon zest
  • Freshly ground pepper

The best shrimp recipe ever!

You might need to buy:
  • minced garlic
  • olive oil
  • red wine vinegar
  • chopped fresh basil
  • cayenne pepper
Belongs to lilosabby Irish Beef Stew 

This was tasty, Jared agrees. Server with hearty, rustic, crusty bread.

serves 4
You might need to buy:
  • olive oil
  • beef stew meat
  • garlic
  • beef broth
  • red wine vinegar
  • tomato paste
  • sugar
  • dried thyme
  • Worcestershire sauce
  • bay leaves
  • onion
  • Salt and Pepper
You might need to buy:
  • thin slices deli ham
  • ⅔ cup seasoned bread crumbs
  • grated Romano or Parmesan cheese
  • minced fresh parsley

Serve with brown rice and a big green salad.

You might need to buy:
  • chicken breasts
  • artichoke hearts
  • mushrooms
  • chicken broth
Belongs to lilosabby Greek Chicken 
ready in about 30 minutes; serves 4
You might need to buy:
  • Italian Salad Dressing
  • sliced black olives
  • minced garlic
  • olive oil
  • l 14- l/2 ounce diced tomatoes and juice