You might need to buy:
  • chunky peanut butter
  • minced fresh ginger
  • soy sauce
  • rice vinegar
  • chile garlic sauce
  • peanut oil
  • table salt
  • dried Asian noodle

I’m thinking the name is a bit overstated.

You might need to buy:
  • 18.25 ounce box devil’s food cake mix
  • sweetened condensed milk
  • caramel ice cream topping
  • 1.4 ounce chocolate toffee candy bars
  • container non-dairy whipped topping
Belongs to sewingrn Creamed Spinach 
You might need to buy:
  • cream of celery soup
  • flour
  • butter/margarine/or canola oil
  • garlic salt
  • Salt and pepper to taste
ready in about 50 minutes; serves 4
You might need to buy:
  • Canola oil cooking spray
  • whole-wheat flour
  • all-purpose flour
  • cornmeal
  • salt
  • freshly ground pepper

“Our super-chocolately Frozen Fudge Chip Freeze is phenomenal, not only because it has less than a third the calories and a quarter of the fat of Starbucks’ Double Chocolate Chip Blended Frappuccino Creme, but because it actually tastes BETTER, too.”

12 oz = 135 cal

serves 1
You might need to buy:
  • packet fat free or diet hot chocolate mix
  • sugar free chocolate syrup
  • light vanilla soy milk
  • Splenda packets
  • mini chocolate chips
  • ice cubes
  • Fat Free Reddi-Wip

“Our super-chocolately Frozen Fudge Chip Freeze is phenomenal, not only because it has less than a third the calories and a quarter of the fat of Starbucks’ Double Chocolate Chip Blended Frappuccino Creme, but because it actually tastes BETTER, too.”

12 oz = 135 cal

serves 1
You might need to buy:
  • packet fat free or diet hot chocolate mix
  • sugar free chocolate syrup
  • light vanilla soy milk
  • Splenda packets
  • mini chocolate chips
  • ice cubes
  • Fat Free Reddi-Wip

“Make your own white chocolate frozen fantasy at home.”

50 cal, 0 fat, 9g carbs swap for Starbuck’s 510 cal, 24g fat, 66g carbs Peppermint Hot Chocolate grande w/whip.

serves 1
You might need to buy:
  • water
  • Taster's Choice Vanilla Roast instant coffee
  • Splenda packets
  • Torani Sugar Free White Chocolate Syrup 3 - 5 ice cubes
  • splash of original fat free liquid Coffeemate
  • oz.light vanilla soy milk
  • dollop of Fat Free Reddi-Wip

“HG’s citrus concoction tastes just like an Orange Julius.” 85 cal.

serves 1
You might need to buy:
  • Langer's Diet Orange Juice Concentrate
  • packets of Splenda
  • water
  • ice cubes
  • vanilla
Belongs to sewingrn Tropical Freeze 

“Here’s a sweet, refreshing smoothie that’s so luxurious and decadant, it makes an amazing dessert. (Pssst, it’s very low in calories, so feel free to squirt a bit of FF Reddi-Whip on top!)” 115 cal.

serves 1
You might need to buy:
  • Mango Tropical Minute Maid Light
  • medium banana
  • Dreyer's Grand Light Vanilla Ice Cream
  • frozen or fresh peaches
  • ice cubes
  • lemon juice
serves 4
You might need to buy:
  • fat-free milk
  • large egg whites
  • panko breadcrumbs
  • finely chopped roasted peanuts
  • sugar
  • ground coriander
  • ground cumin
  • salt
  • curry powder
  • ground cinnamon
  • red snapper fillets
  • Cooking spray
  • lime wedges